Health and Wellbeing

Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.

Discover your unique personality type and learn more about yourself and those around you with this fun, insightful game of choice.

Channel the energy of the zodiac and learn to interpret the wisdom of the stars with these beautifully illustrated astrological oracle cards.

In this audio edition of You Can Be Happy No Matter What, Dr. Carlson reveals a profound breakthrough in human psychology. He shows that happiness has nothing to do with forces beyond our control, and, in fact, our natural state is contentment. With this simple and practical guide, Dr. Carlson shows us how to be happy now, before we solve our problems.

Summarising his core teachings, this Dharma talk, given by Thich Nhat Hanh to the residents at a correctional institution, shows how mindfulness practice cultivates freedom no matter where you are. Included is a description of how Thich Nhat Hanh's visit influenced those that attended.

Mikhail Naimy's timeless classic, an allegory often compared to the works of his friend Khalil Gibran, presents the teachings of Mirdad, abbott of a monastery that stands where Noah's Ark came to ...

From TikTok star and Your (favorite) Rich BFF Vivian Tu, the definitive book on personal finance for a new generation

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils.

Discover the 13 powerful principles behind every great success story The timeless bestseller setting out Hills's formula for money-making successNapoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way.

In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world. There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better naviga

The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family.