Health and Wellbeing

People interviewing for jobs today often fail because they are using yesterday's strategies. Technology is becoming more sophisticated and virtual assessment centres are being used to assess how strong candidates are in key competency areas. Global competencies are being used to help organisations choose people for international assignments or simply to work on diverse international teams. The bes

In the ancient wisdom of the chakras lies a key. Use it to unlock a new life filled with passion and purpose. Learn how to tune into your body’s energy flow, find which chakra you need to balance and how to do it, and discover inner peace and everyday vitality.

It's Not Just About the MoneyTrue wealth is not about buckets of cash. True wealth is not about designer clothes. It is not about a new Mercedes. It is not about living in a palatial estate. True wealth, asserts David Gikandi, is about discovering value within yourself and value within other people. It is about a kind of conscious living that incorporates gratitude, a belief in abundance and the e

The secret to finding out anything you want to know is amazingly simple: Ask good questions. Most people trip through life asking bad questions—of teachers, friends, colleagues, customers, experts and suspects. Even people trained in questioning, such as journalists and lawyers, commonly ask questions that get partial or misleading answers. People in any profession will immediately benefit by deve

If you want to draw prosperity into your life, first abandon the idea that spiritual people must be poor. PROSPERITY MEDITATIONS can help you develop a new, fresh, optimistic, and empowering attitude about money. By using its methods, you can change your belief about prosperity and thereby draw greater wealth into your life on all levels: spiritual, emotional, mental, physical, material, environme

This book will teach you how to unplug, detach and clear to create more space and serenity in your life. The author defines clearing as “the sacred process of removing clutter from both your house and your mind.”The 365 daily lessons are organised into 52 weekly segments, with each lesson building on the others to develop your clearing muscle and grow new habits that will last a lifetime. To the d

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors.

After being dumped by his longtime girlfriend, twenty-eight-year-old Justin Halpern found himself living at home with his seventy-three-year-old dad. Sam Halpern, who is "like Socrates, but angrier, and with worse hair," has never minced words, and when Justin moved back home, he began to record all the ridiculous things his dad said to him: "That woman was sexy. . . . Out of your league? Son,

Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying.His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savour the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing

BREAK THROUGH THE LIMITS OF THE BRAIN connects the dots between the discoveries of neuroscience and the meditation-born spiritual experience, as well as offering proven and practical ways to tap into the life-changing, life-enhancing treasure house of our superconscious potential.The book debunks scientific materialism's brain-based explanation for consciousness and intelligence—including the brai

Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more.

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Com

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)   The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those be

Sparks of Divinity is a collection of the teachings of yoga master B. K. S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by Noëlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar’s international career. The entries cover the period from the late 1950s, when Iyengar

Whether you've used an oracle deck before or not, the SEA SOUL JOURNEYS ORACLE CARDS provide mindful daily mantras to boost your mood, providing quiet yet potent signposts and connecting you more deeply to your intuition and to the magic of the sea.Featuring powerful pictures of the ocean and split into four themes – Letting Go, Self-Compassion, Moving Forward and Gratitude – every card contains a

You know how to live with lightness and joy in your heart; you know how to love life. By not taking life too seriously, and being grounded and present, your inner serenity-lightness of being will lighten and activate truth and peace within others. This card deck is about activating seven sacred-human embodiments: divine will, omniscience, universal love, epiphany, forgiveness, truth, and grace

You are a blessing, a sacred water bearer who practices being a highly positive influence on all energy, working to maintain good feeling thoughts. Water is very sacred, it carries all the codes for life on this beautiful, blue planet. We are each an Aquarian water bearer of this new eon, and as we realise our own potential to influence all energy, we can learn to work with water, (the water wit

The flame of eternal love burns eternally within you; never repress your heart’s desires to share the love that you are and the beautifully unique gifts that you hold. By not taking life too seriously, and also being grounded and very present, your inner serenity-lightness of being will lighten and activate the truth, beauty, and peace within others. This deck is all about freeing your beautif

Indigo Sage is a name that hints you are a humanitarian and generous individual who knows that infinite possibilities are the ultimate truth; you choose wisely. To be of service to others comes from actively being of greatest service to your unique soul’s dharma (creative destiny). By connecting with your inner wisdom and activating your intuitive powers through the arts of wonderment and cont

Water is the most sacred element on our planet. It is everywhere, within us and around us, and without it there can be no life. As a spiritual element, water is closely linked with our emotional world and the powers of intuition as well as being aligned with divine feminine wisdom. By working with the energies of water, we can discover healing, transformation, guidance, miracles, and the manifesta