Health and Wellbeing

A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves. Are you an empath looking to better understand yourself and your place in the Universe? To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, require

Do you hold your beliefs? Or do your beliefs hold you?

In this groundbreaking work, don Miguel Ruiz Jr. writes that we have all unwittingly made agreements about how we think we should live our lives and what we believe our personal truths are.

Bu

don Miguel Ruiz is the author of The Four Agreements, The Mastery of Love and numerous other best-selling books. He is, also, one of the most influential spiritual teachers on the planet, having touched the lives of millions of people around the globe.No one has been more affected by his teachings than his own son, don Miguel Ruiz, Jr., who has compiled his father's wisdom into one small but extre

Brain researchers have in recent years discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist, Lucia Capacchione, discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their “other hand” provides the raw material for this classic, first published in 1988. In workshops and private session

The Children of Now is a groundbreaking work that shows that a large number of kids come into the world bearing inherent gifts that are beyond strange--they are telepathic, understand subtle energies, and/or have amazing psychic abilities. Many of them remember where they were before they came to Earth and often can describe past lives. Many doctors mislabel them as autistic, ADD, ADHD, or suggest

Dream Big. Embrace Your Feelings. Create the Life You Want. Excuse Me, Your Life Is Waiting asks you to stop second guessing yourself and start believing in what you can achieve through the power of positive feelings. Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong and you blame other people. The key to getting back

“Steve Chandler's coaching has had a tremendous impact in my life. He was vital to my personal transformation from a man of ideas and dreams to a person of action and reality.”—Radames Soto, former managing director, The Wall Street JournalThe world of leadership has changed dramatically since 100 WAYS TO MOTIVATE OTHERS was written and now Chandler and Richardson have revised and refreshed their

In our increasingly interconnected world, communication is key. Whether you're speaking in public, writing an email, or going through an important negotiation, how you present yourself through language is all-important in today's global business world. In HOW TO COMMUNICATE EFFECTIVELY WITH ANYONE, ANYWHERE, two New York University professors reveal a new approach to global communication across ke

Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer's bite-sized stories of struggle, triumph, and contemplation based on sharp observations and anecdotes from her own life, provide a quick burst of mindfulness.Each chapter begins with a verse from the Tao, followed by anecdotes and observations that give the teachings of Lao Tzu applicabilit

A follow-up to Chakras and the Vagus Nerve, this book features a myriad of ways to raise your awareness and bring calm to your body. C.J. Llewelyn's previous book covered questions about what the chakras and vagus nerve are. This book covers how—how to understand internal messages from your body, how to not act against what your body is doing, and how to live a more balanced and peaceful life.

Find empowerment, healing, and embodiment in your sexual side with this inclusive book’s exploration of astrology and intimacy—no matter how you identify or who you love. Without gendered language or the usual compatibility charts, Aubrey Houdeshell helps you gain insight into your sexual nature, love language, and what your soul truly wants and needs in relationships. She uses specific plac

Jot, sketch, or doodle out your bold ideas in these vibrant blank journals. Let them brighten up your desk so you’ll never lose track of your inspirations.

On October 16, 1923, Walt Disney and his brother Roy founded what we now know to be The Walt Disney Company. Walt's passion and vision continues to inspire creative development across the company. As a result, Disney characters - and their stories - have touched the lives of generations of fans. This stunning collection of illustrations features memorable characters, favourite icons, and visual su

ournalist Lauren Sandler is an only child and the mother of one. After investigating what only children are really like and whether stopping at one child is an answer to reconciling motherhood and modernity, she learned a lot about herself—and a lot about our culture’s assumptions.

In "The Magic" a great mystery from a sacred text is revealed, and with this life-changing knowledge Byrne takes readers on an unforgettable journey for 28 days through secret teachings and revelations, step by step, day by day.

Whether a skilled artist or an everyday dabbler of drawings and doodles, fans of all ages will enjoy these stunning pen-and-ink illustrations of beautiful landscapes, elaborate patterns, and memorable characters from Disney's hit stop-motion animation feature Tim Burton's The Nightmare Before Christmas.

In his bestseller, A Curious Mind: The Secret to a Bigger Life, Academy Award-winning producer, Brian Grazer, helped everyone from parents to CEOs to artists to young graduates develop their curiosity into a superpower that would expand their world. Now, he reveals a new secret. Whether you're looking to develop a relationship, build your confidence or win a negotiation: the answer is in the eyes.

When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives - it's our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an EMOTIONAL DETOX, a mindful and systematic

This lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic shrouded in scarves with a crystal ball, waving her hands over a spread of cards. Today, a tarot reading is as common as going to yoga or texting

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains.Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet