Health and Wellbeing

Access the healing and support you need to get through anything, overcome adversity and deal with the life-changing effects of trauma. From traditional remedies and Chinese medicine to brain technology and hypnotherapy, humanity has constantly been working to find a way to heal from one of the most common causes of pain in our lives: trauma. Polizzi and Shojai offer methods and evaluation tips

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies. Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD, founder of Bright Line Eating, offers a new way to conceptualize fo

Charmingly illustrated and hand-lettered journal intersperses wise messages on purpose, destiny, the universe, and building an evolved business with engaging writing prompts and fun exercises to both inspire and motivate you on the path toward your dreams. This is it: the Galactic Instruction Manual you should've been given at birth to help you RE-remember exactly WHO you really are and what th

Uncover the mystical messages from the Universe and tap into your own inner wisdom with The Cosmic Journey Oracle, a unique journaling oracle deck from visionary entrepreneur Yanik Silver.

Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success. Diets are dumb. You aren't. You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem--gut health--and delivers a

THE PATH TO YOUR ULTIMATE RETIREMENT STARTS RIGHT HERE When you think about planning for retirement - whether it's years in the future or just around the corner - you're bound to have questions. Can I ever afford to stop working? Will Social Security be there for me when I need it? How can I make my money last? Have I waited too long to start saving? Suze Orman, America's most recognized exp

Tosha Silver's message about money is counterintuitive, fresh, and different from the norm. So many people push toward their goals, chase the means to meet their needs, and yearn for an ever-elusive feeling of security. Fear and worry are constant. Tosha takes a radical new approach: offer those desperate wishes and financial fears directly to Love, to the Divine itself.

"The ultimate guide to holistic health!" -- Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back "Every woman should get this book." -- Christiane Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and Godesses Never Age What if the best health of your life isn't just about what you do--or don't--eat? The secret to having t

Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift. Cassandra Worthy is a highly sought-after consultant, speaker, and Change Enthusiast, who is sharing her revolutionary approach for not only embracing change but using it to propel you to heights you never imagined. Only 10 percen

“Change me, Divine Beloved, into one who can give and receive freely and be a clear vessel for Your Light.” Petition the Divine for support and transformation, wherever it’s needed in your life. With this richly illustrated new oracle deck, beloved author and teacher Tosha Silver puts her signature Change Me Prayers at your fingertips-

"[Oprah] Winfrey calls the book 'a wake-up call for the entire planet, one reader at a time.'" —USA Today With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness i

A story of hope and encouragement from the bestselling author of The Return of the Ragpicker All Tulo had wanted was some light and warmth to sustain him and his tiny sister through the terrible storm. But the star which he caught in the folds of his red kite promised far from more than that. Here is the shining, joyful message the star Acabar gave to Tulo—a message meant not only for the b

This fascinating biography, written by on the country's foremost authorities on metaphysics, reached the No. 1 spot on the New York Times bestseller list. The Edgar Cayce story is one of the most compelling in inspirational literature. For more than forty years, the "Sleeping Prophet" closed his eyes, entered into an altered state of consciousness, and spoke to the very heart and spirit of humanki

Of all the judgments you make in life, none is as  important as the one you make about yourself. The  difference between low self-esteem and high  self-esteem is the difference between passivity and  action, between failure and success. Now, one of  America's foremost psychologists and a pioneer in  self-esteem development offers a step-b

Behold the blueprint of your soul as designed by the Master Architect. Turn the first stone toward establishing better behavior at home and increased competency at work. Gain a foothold on the sheer wall of self-discipline. The brilliant and uplifting new manual that enables you to experience moral vigor and spiritual fulfillment.You too can learn how to: • Overcome discouragement • R

A surprising new message for Og Mandino´s millions of readers—the priceless legacy of the commandments of success. Through the deeply inspirational story of one extraordinary man who lived in the time of Christ—you, too, can learn to shed failure, overcome frustration and heartbreak to achieve a rich, satisfying life of peace and well-being. Now, with Og Mandino´s help and guidan

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly...

Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter