Health and Wellbeing

GIVE THE BOOK OF GIFTS THIS CHRISTMAS - ORIGINAL, INSPIRING AND BEAUTIFULLY HAND-ILLUSTRATED ARTWORK BY LUCY DUNBAR THE SUNDAY TIMES TOP FIVE BESTSELLER James Norbury meets Raymond Brigg’s The Snowman with a touch of Love, Actually . . . The first book from the hugely popular new Instagram talent ---- Sometimes we all need a gift to help us through our life, or even just through the day.

Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023 'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson 'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam Rutherford --- An eye-opening investigation into the science, economics, history and production of ultra-processed food.

#1 SUNDAY TIMES BESTSELLER * #1 NEW YORK TIMES BESTSELLER

A book for all ages, a book for all time, treasured by millions.

Thank you to everyone to whom this book has meant so much.
It's meant the world to me. Love Charlie x

This fifth anniversary edition is bound in midnight blue cloth, with a sky blue ribbon marker and gold gilded pag

THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May th

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their r

In ‘RUEA?’ Suzie Wilks and Deborah Gray reveal their experiences of dating, living and loving to help you on your journey toward a happy, long term relationship. Whether you’re young, or young at heart, ‘RUEA?’ is packed with thoughtful, positive advice that will: Unlock your adventurous spirit and help you recapture the flirtatious, playful person hiding inside, help you define what you have to o

GENERATION INTUITIVE equips parents with everything they need to know about caring for an emerging new generation of intuitive kids. As you learn to recognise, understand and nurture your children's unique intuitive gifts, you'll be helping them build their self-esteem, confidence and creativity, guiding them to make fantastic choices in life and ensuring they reach their full potential and shine!

This exquisite colouring book is a celebration of all things dragon. You'll find powerful protector dragons, little hatchling dragons and all kinds of dragon-inspired creatures – over 50 images selected from the artist's treasure-trove of celebrated works. Ravynne's intricate painting style lends itself perfectly to the meditative art of colouring-in. Use colour and your imagination to breathe new

INDIGO CHILDREN & CHEEKY MONKEYS offers an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children. It outlines tangible strategies for supporting children, especially 'difficult' or 'troubled' kids, explaining the underlying reasons for their behaviour and providing real and effec

Intuitive artist and author, Toni Carmine Salerno, invites you to embark on a transcendental journey to the peaceful spaces inside you, escaping that constant stream of thoughts and concerns that life brings to our earthly existence. This colouring book is dedicated to Mother Earth. It is infused with the healing energy of Gaia, our Divine Mother. Colouring these images will help you keep your foc

Living your best life feels good for your body, your mind and most especially your heart.Your heart is smart. It knows what you need to become happier in life. Your heart has the answers for every question you could ask, and knows how to guide you towards success and fulfilment. You just need to listen to it.You can use the messages in this book to have a conversation with your own heart, tapping

Sometimes we can focus on what is falling apart and forget to look for what is coming together. Chaos, crisis and confusion in your life are not a sign that you are doing something wrong. You aren't being punished. You haven't made a terrible mistake. They are signs that a new life is calling you. Once you know how, you can step through chaos, crisis and confusion, into your destiny. It's easy to

The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “Personal transformation, that is grounded in self-love and has greater inner peace as the goal, will naturally teach you how to love better. Seeing yourself clea

A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine.   The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many patients, the answer is, unfortunately, “no.” But there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been

From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavors, whether they're starting their journey or seeking a fresh perspective. In We Need Your Art, Amie McNee calls artists and aspiring artists of all kinds to do the work they´re meant to do: create. Using her own experiences as a novelist and t

Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck? Your relationship with money begins with having the right mindset. U

In this highly anticipated book, the bestselling author of Do Hard Things—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to fulfillment-oriented thriving mode to creates sustainable success at the highest level. Striving is in our nature. We all want to perform at

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve. Jillian Turecki’s holistic, compassionate, yet no-nonsens

Maximize your professional and personal potential with this “delightful, actionable guide” (Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable) that distills the wisdom of the zodiac into three distinct types and provides advice for each, from the renowned astrologers to the stars Ophira and Tali Edut, a.k.a. The AstroTwins. Did you know that astrology can unlock un