Health and Wellbeing

Humanity today is plagued by a loss of meaning and alienation from self and others. The result is unprecedented levels of divorce, depression, anxiety, addictions, suicide, and crime. Because societal institutions have failed to resolve these and other everyday problems, it is now the task of each individual to heal and unite their divided self: ...

Congratulations! You're about to take your happiness into your own hands! Using 98 concepts listed alphabetically from A to Z, you'll find ways to make small changes that will lighten and brighten your life. This guided journal uses three phases—introspection, self-challenge, and action—to help you open a new page in your personal story.

Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out the ancient secrets of the irreducibly simple method of Zen meditation, in easily accessible terms and digestible bites.

Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness.

Use thought power to manifest real change in your life and create a better reality! Everyone sends thought forms, but these forms are generally sent without focus and intent, scattered to the four winds with little impact. Now you can communicate effectively with techniques showing how to manage these forms in your life by controlling your consciousness.

We all have the conditions to be happy right now! Take the first step with Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. Four key foundations—Exploration, Know Yourself, Meaning, and Presence—blend relevant philosophy and positive psychology.

Now you can heal your past and reconnect with your soul with this light and airy intuitive tool kit that takes advantage of opportunities right in front of you to guide you deeper toward your true desires. This beautifully illustrated book reveals ways for you to playfully manifest what you truly want and need into your daily life or business.

There are moments when the human journey can feel like an uphill climb with both ordinary and extraordinary circumstances. Hidden in plain sight are a unique and unconventional set of blessings available to all of us to help navigate this thing we call life.

Look at 15 projects through new eyes, re-creating old furniture in your own imaginative style. Top upholsterer Lorraine Osborne guides you through her simple processes for salvaging and fabulously renovating old, unloved chairs. Far too much furniture is thrown away and with it the perfectly good materials and resources that we should reuse.

Are you seeking to serve the world in a way that fulfills your true purpose? Do you want to be an agent of change for yourself and your world? Are you ready to answer the call? We are at a point in time where the scales of universal justice are rebalancing elements of crisis, chaos, and dysfunction within our social systems and global structures.

Ever wish you had a magic wand to wave when a creative project wasn’t going the way you wanted it to? Enchanting Creativity is a book to help the artist find their happily-ever-after by using a unique blend of fairy tales, dreams, rituals, and journaling, along with practical applications.

Increase joy, reduce stress, and learn how to live more authentically with this charmingly illustrated guide to the popular (and keenly accurate) Enneagram personality profiling system.  • Take the quiz provided to determine your personality type  • Get tailored tips for living your best life by learning what motivates your behavior  • Learn about the nine Enneagram personality profiles through ...

We all want the things that we’re sure will make us happy—money, success, independence, love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or just neutral people we always were. Why is that? Is it us? Is our ability to be happy genetically programmed in us like the color of our eyes?

A must-have manual for finding your way back to an even more rocking you. Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. From Greg Behrendt, the co-author of the smash two-million copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken.

In his groundbreaking book "Care of the Soul," Moore teaches readers ways to cultivate depth, genuineness, and soulfulness in their everyday lives.

“All my dreams, confidence, creativity, and healthy living could not protect me from where my heart was about to take me . . . which was not, as I’d often hoped, to the love of my life or all my dreams fulfilled, but to a 99 percent blockage of my arteries and triple bypass surgery. I had heart disease.” —from Take It to Heart

Crystal Healing Handbook and journal set Practical divination techniques that harness a million years of earth energy to reveal your lives, loves, and destiny

The Nursing Mother's Quick Reference Guide and Planner offers concise and authoritative, warm and encouraging guidance for mothers who breastfeed, covering baby's nutritional needs, pumping and returning to work, weaning, and other topics.