Health and Wellbeing

This book tells how one woman said 'Bah!' to cancer through thinking strategies, a proactive approach to treatment, and a determination to keep the rest of her life going and retain a sense of humour (most of the time!). It shares everything she learnt along the way, from the nature of cancer cells and chemotherapy drugs, to how she was able to help her friends and family to help her.

How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives.

Soul Midwives, a movement begun by Felicity Warner, has changed the face of modern holistic and spiritual palliative care in the Uk and abroad. Soul Midwives are holistic and spiritual companions to the dying. They draw on traditional skills, now largely forgotten, applying them to our modern world to ease the passage of those who are dying.

In this hip self-transformational book, Bernstein shows how to make happiness a way of life and shares the life-changing lessons that she has lived and learned in the hope that other young women will be guided to do the same. Spirit Junkie shows readers how to tap into their own spirit in their search for happiness.

'The De-stress Diet' turns the powerful connection between stress and excess weight to your advantage, showing how you can eat, relax and gently exercise your way to a better body for life.

As baby boomers, we're a generation that has transformed society. How will we redefine aging?

Going from one to two children can seem daunting. If you're expecting your second child but already struggling to chase after a lively toddler, you're not alone in wondering how you will ever manage. Or perhaps your child is older and somewhat unenthusiastic about the prospect of a new brother or sister.

Learn how to get your environment and energy working to create all the luck and happiness that you deserve!

Approach life with a boundary focus and discover that nobody can 'make' you feel or do anything; only you are responsible for you feel. You will be able to switch your rational brain on, and your emotional brain off, when making decisions or facing challenges. And you are far better placed to minimise stress.

Simply look within yourself and know what true beauty is. It is an essence of goodness and kindness. In fact, beauty is an energy, a radiance that emanates within. You can recognise people who are truly beautiful by the glow in their eyes and the beaming smile. Their beauty shines for all those around them to enjoy.

Staying home, soaking in the bath and watching old movies on the television in our pyjamas while savouring a tub of chocolate ice cream, quite often can give us much greater joy than a big night out.

Diana Cooper's "New Light on Ascension" was a foundation for spiritual growth and ascension, which still holds true. In her new book, ASCENSION THROUGH ORBS, she expands on this ascension work by revealing the nature of orbs and the role of the chakras. ASCENSION THROUGH ORBS introduces us to 'spirit orbs' or 'the orb phenomenon.

Gemstones are powerful tools, which guide you toward personal understanding. The colors and shapes of the stones bring you messages to motivate and heal you in many ways. This deck of 44 oracle cards by Margaret Ann Lembo familiarizes you with 44 gemstones. Using this card deck will enable the gemstones and angels to bring you messages to increase your awareness.

Best-selling author and afterlife expert Jacky Newcomb has gathered together her favourite messages and wisdom from the many thousands of stories of afterlife communication she's received from all over the world. Imagine if you could connect to your loved-ones and guides on the other side of life; if you could reach through the tunnel of light and unite with that support and love.

All creatures, great and small, in all species on this planet are interconnected. When an animal, insect, bird or other creature from nature appears repetitively, whether in real life or dreams, it is time to pay attention and find the message that nature is bringing you. There are many teachings available to us through the observation of a particular animal totem and their habits and patterns.

A Guide for the Spiritual Teacher and Health Practitioner Learn to apply the wisdom teachings of Eckhart Tolle and steer your clients toward true and lasting transformation.

This DVD set provides an opportunity to participate in a one-week retreat with Eckhart to go deeper into stillness and become one with who you are in the depth of your Being.

THE LITTLE BOOK OF CRYSTALS is an inspiring introduction to everything you need to know to enhance your life using crystals. Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect reference for your next browse.