Health and Wellbeing

A Lama Foundation Book. Describes one man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man's nature. Illustrated.

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and ...

Fifteen years after his number-one New York Times best seller Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" - the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process.

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing.

If missionary has become monotonous, and doggy has gotten dull, then turn to the "Sex Deck." Tonight, skip the same-old-same-old and give Leg Wrap, Easy Rider, or The Sun Worshiper a try. This provocative and inspiring deck from the international best-seller, "The Lover's Guide," offers over 50 ways for lovers to spice up their sex play.

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Let the Revolution Begin Now

In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: ...

An international bestseller with over five million copies in print, "The Power of Positive Thinking" has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspiration.