Health and Wellbeing

This practical, thought-provoking journal will guide you in discovering a well-suited and fulfilling career path.

So, you've just completed your last big adventure—now what? What's the secret to getting a head start on the rest of your life?

It's often during our most challenging times that we learn and grow the most.When we detach ourselves from past disappointments and future outcomes, trust our journey and surrender to where we are now, we can tap in to a newfound ability to approach our lives with a fresh perspective - one that stems from resilience and a devotion to our dreams.It's All Good reminds us that we can trust ourselves

Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner’s guide to authentic Tantra. Explore new and surprising sources of sensual delight with fifty-four Tantric techniques for enhancing intimacy and deepening pleasure. Proving that Tantric lovemaking doesn’t have to take hours, expert Claudia Blake presents straightforward, simple practices that anyone can do. Al

Swap worry and anxiety for joy and contentment and choose to live in a happier way.

Avoid and treat back injury, improve your health and maintain your posture with this illustrated guide to stretches for your back.

5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more.

Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships and enhanced well-being.

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

Learn about life from heroines of every era.

Harness the power of a good night's sleep.

A beautifully illustrated journal and guidebook to unleash the enchanted explorer in you and help you embark on a magical night journey to find the wonder and wisdom of nature and creativity.

READ THE EASY WAY TO QUIT SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. People are now so hooked on sugar that it's become the number one threat to health in the modern world. Using Allen Carr's world-famous Easyway method, this book shows you how to cut bad sugar out of your diet for good. This method works by unravelling the brainwashing that leads you to desire the very t

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are r

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit

Pleasure Oracle is a fun and playful intimacy deck of cards, designed to stimulate joy, desire and passion into your life and relationships. Featuring 52 full-colour cards set in a beautifully designed box, each card will be an answer, an insight, call to action, or all of the above relating to themes across love, sex and erotic intelligence. Designed to be read a one card at a time, or in a s

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed. "We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to t