Health and Wellbeing

The world is in crisis, but you don't have to be. We all know resilient people who bounce back from hardship and create their best lives. That's the promise of change.

The saints and mystics are unanimous in their belief that people are not the separate beings they believe themselves to be, but that they are in reality--one.

Bestselling author, filmmaker, and musician James Twyman tested this in a dramatic experiment that has inspired hundreds of thousands of people.

"Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?

Happiness is a multimillion-dollar industry, catering to our belief that, as human beings, we deserve to be happy. Gopi Kallayil believes in reversing that equation: what we truly deserve is to be human, and the key to happiness lies in being 100 percent who we are by expressing our most authentic selves.

Based on the author's essential credo that 'thoughts become things' and we can choose the thoughts we want to realize, this illustrated deck of 60 cards present loving reminders that we're responsible for our own happiness - and that it's already within reach.

According to internationally renowned bigwave surfer Mark Visser, each of us has a "big wave"-a dream that seems to be at the edge of what's possible, resonates deeply in our hearts, and would require all of our heart and soul to accomplish.

This oracle card deck is designed to connect you with your Divine Energy, the part of you answering the deepest, most profound personal questions that we all share: 'What is my soul's desire?' and 'What am I here to learn?'

If you think self-love is easier said than done, this oracle deck is for you!

Complete Keto is the first book of its kind, offering a truly comprehensive, integrative and results-driven ketogenic diet programme to create lasting change

'This book is packed with heart, energy and hard-won wisdom that will transform your life. A must-read for anyone who wants to take control of their life.'

Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This four-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.

A mantra is an echo of your highest wisdom, reflecting back in your own voice to help you recall all the things you were born to remember. Together, they're doses of vibrational medicine delivered into your energy field through the power of your voice. Mantras are the language of unity consciousness; where the one speaking its wisdom and the one receiving its power are seen to be the same.

52 affirmations to help you start manifesting limitless abundance today. Being a Super Attractor means that what you believe is what you receive. This 52-card deck will inspire you to live a life filled with joy, grace, ease, and strength, and start manifesting your dreams into reality.

With this attractive deck of 60 cards, readers will always have a burst of inspiration ready in the palm of their hand. Brendon's pulsating words, inspired by the rhetoric of revolutionaries throughout history

Whether you find meaning in the cards alone or consult the in-depth guidebook for mantras, journal prompts, and additional guidance, this powerful healing tool for the modern spiritual seeker gives you permission to put self-care at the top of your to-do list.