Health and Wellbeing

Discover how to turn your dreams into reality!

The power of manifestation has been proven time and again. Your thoughts become your actions and your actions become your destiny! Manifest Your Life contains everything you need to jump start your manifestation journey.

This kit will help you: ...

With Candle Magic, invite the power of light to bring joy, passion, comfort, and energy to your daily life.

The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to t

Embody the Divine Feminine wisdom and consciousness of the Heavenly Archeiai

New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. "I can't afford that." "Now's not the right time . . . I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our

The affirmation messages in From the Heart are lovingly created to open your heart space. Their messages will inspire you to speak from the heart and nurture your spirit. Use them as a guide during personal transformation to expand your soul's awareness and self-love.

Brand-new tools to unlock your brain’s potential! This expanded edition of the New York Times and #1 Wall Street Journal bestseller includes chapters on A.I., nootropics, discovering your brain type, and more. For over 30 years, Jim Kwik, the world-renowned brain coach, has been the secret weapon of success for a diverse range of high achievers, including actors, athletes, CEOs, and business p

'Change the way you look at things and the things you look at will change.'Wayne DyerFor years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos.

With this book, you're being handed the keys to a turned-on life - a life that is authentic, radiant and open to pleasure and joy. Regena Thomashauer has long noticed that 'pussy' is one of the most pejorative words in the English language.

Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crush

This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a

Use the visualizations, meditations and exercises in this inspiring journal to open up to success, potential and freedom, and discover your soul's true calling. 'Success and inner peace are your birth right. You are a child of God; and as such, you're entitled to a life of joy, love and happiness.' Dr Wayne W. Dyer This guided journal collects many of Wayne's writings on how to actively tune i

A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your

A hands-on tool to work with birds as spiritual messengers • Includes 46 beautifully illustrated full-color cards featuring different birds as well as a guidebook • Explains the meaning, message, and medicine of each bird as well as an affirmation to work with that bird’s unique qualities • Explores how birds connect to the world of the immortal soul and can bring messages from loved ones who h

Use these strategies to warm your heart and open your mind to the power of happiness.

This definitive volume is the first modern translation of Vatsyayana's Kama Sutra to include two essential commentaries: the Jayamangala of Yashodhara and the modern Hindi commentary by Devadatta Shastri. Alain Danilou spent four years comparing versions of the Kama Sutra in Sanskrit, Hindi, Bengali, and English, drawing on his intimate experience of India, to preserve the full explicitness of the

Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Womenoffers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultiva

From the bestselling, National Book Award-winning, Oprah Book Club-picked, Barack Obama favourite James McBride, a must-read novel about small-town secrets and the people who keep them

'Full of stuff I wish I'd known. Should be on every mother's bedside table.'- Emma Redding, Buggyfit FounderPregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-read guide to the bodily changes e