Health and Wellbeing

This attractive package with a 128 page book and a pack of 25 cards uses long established CBT techniques and controlled breathing practices that will help users stress less and combat anxiety and depression.

Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!

We all suffer the loss of a loved one. This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife.

The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. As it increases, so does our capacity to calm the mind, connect with angels and spirit guides, find joy and …

In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control.

Master the art of sex magic and forge radical new relationships with yourself, your beloveds, our planet, and life itself. This groundbreaking book invites you to develop intimacies that are as creative as they are consensual, as playful as they are profound, and as transformative as they are ecstatic.

Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health.

A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.

Wild Goddess Oracle features 52 vivaciously illustrated cards and a 144-page guidebook that explore the mysteries of the universe outside and within through the power of goddess archetypes.

The God within connects with the Universal God. We are all of the same vibration, ever expanding, always creating, and the energy of the Universe flows through everyone. Sacred Space Meditation Cards, with 56 beautiful images from the Hubble Space Telescope, help draw on revered energy so that the force and potential of inner peace, tranquility, and abundance can be felt.

The enticingly mysterious Stone Circle, located in the Allegheny Mountains of south-central Pennsylvania, serves as the backdrop for this unique and lavishly illustrated oracle and meditation deck of ...

In these pages, yogic traditions meet Western psychology to create an explosion of new insights for transformation. To accelerate this emerging awareness, this stunning 49-card deck and its comprehensive guidebook offer easy access into the chakra system.

Awaken a rich spirit of gratitude in yourself and others with Thank Forward, a 21-card action-oriented kit inspiring acts of kindness, joy, and appreciation. Bursting with colorful, heart-centric art and featuring a companion guide, the kit introduces you to 21 unique themes, each designed for spreading gratitude.

Explore the transparency of your life in this 2nd edition of The Transparent Tarot, the celebrated and award-winning Tarot divination system. A must-have for both readers and collectors, this highly innovative deck consists of simple yet striking images displayed on clear plastic, which are designed to be read in layers.

Wondering why your desires haven’t manifested despite your best efforts to attract them? Are you fed up pretending to be happy in name of positive thinking? Or does your life seem like it’s heading nowhere? Fret no more.

Find your happy place with intricate coloring patterns, relaxing coloring mazes, and inspirational journal prompts – all in one book!  This premium adult coloring book features 98 gorgeous designs celebrating happy places filled with flowers, botanicals, birds, butterflies, and more.

Welcome to the world of Thomas Sekelius, whose versatile makeup tutorials and vibrant personality captured social media's heart a few years ago. This book is part manifesto, part instruction manual, and Thomas challenges the reader to reject society's ideals and try new styles in both fashion and makeup.