Health and Wellbeing

What if you could recognize patterns in your life and then use that knowledge to get ahead, manage your well being, and prepare for both good and bad times? What if the blueprint of your existence was within your grasp via an extensively researched mathematical calculation that was easy to understand and apply to your specific life? Wait no longer. Now you can do just that. Researcher George Pan K

Health is personal energy. And more personal energy means more options for joyful living! This insightful concept is the life-changing basis for the mind, body, spirit program, Balancing Act. Learn to harness mind actions, which include attitudes, feelings, and perceptions, as well as body actions, which include nutrition, exercise, and sleep, to live a way of life that will have a profoundly posi

The Healing Power of Art Why is there a misconception that artists are a little bit “crazy”? Does having an artistic temperament mean that creative people operate in a mental state different from the “norm”? And why is art often used as therapy for mental illnesses? Anyone who enjoys looking at art, or who finds comfort in art making while living in our high-tech, high-stress era, will be intrigue

Whether you're already a fan of the sweet knitted wonders designed by Norwegian moms Hanne and Torunn or you're a newcomer, you're in for a beautiful, Scandinavian-style treat. Here are 40 new patterns for soft and easy garments for children, all focused on the fun, active days of summer! Using fine merino wool yarn and cotton blends makes them not too warm but just right. And not an itch in sight

From early childhood we are taught by society to set aside our real feelings, large and small, for the illusion of peace or comfort. The result can be feelings of shame and guilt about our emotions, and it can lead to the belief that they are somehow unnatural. Transformative Grief is the glue that will connect our heart, brain, and consciousness. It is the element in life that will help reveal ou

In The Healing Power of Love, internationally known researcher and healer Brad Steiger shows you how to harness this fundamental energy and utilize it to treat yourself and others - even over long distances. Steiger includes techniques of Native American tribes, the Kahunas of Hawaii, astral healing, mind-body control, the power of prayer, laughter, and many more. These step-by-step processes are

Find serenity thanks to the stars! Astrology, the discipline of the mind and the study of the human psyche, has become a true psychology. No longer perceived as magical or mystical, it is now viewed as a serious and accessible tool for personal development and self-knowledge. Astrology establishes correlations between what happens astronomically and what happens in nature. Over the centuries, it h

The Razorblade of Zen introduces Zen Buddhism and its unique meditation as a nonmystical, plain and simple, physical approach to finding sanctuary and self-examination amid the hectic everyday life that people face. Many people still harbor misconceptions about Zen despite the mainstreaming of meditation and the dissemination of Zen publishing. This book clarifies the real Zen and defines its plac

To meditate, you really don't have to learn to do anything. You simply have to be. In fact, the whole idea of Complete Meditation is to stop doing whatever you are already doing, and focus completely on the subject of your meditation.Whether you've meditated before or not, this is the book that simplifies all the techniques, from the easiest to the most advanced. It's the book that removes the blo

Discover Your Past Lives contains dozens of exercises and techniques that you can do alone or with friends, as well as case studies of people just like you who have benefited from past-life recall. Its easy, fun and enlightening. Through reliving previous existences you can awaken talent you haven't used for centuries, find relief from physical or emotional pain, improve your relationships, visit

Some people among us have shown remarkable powers of mind, body, and spirit. The names of Irene Hughes, Olof Jonsson, Jane Roberts, John Catchings, Olga Worrall, Deon Frey and others bring a feeling of awe to most of us. Brad Steiger has known these people personally and has discovered that many of their extraordinary gifts are available to us all. In Exploring the Power Within he uses interviews

Join SIMRAN as she takes you on this last leg of the journey to self-realization: a return to heart-based, soulful intimacy. An "unknown" YOU has treasures in escrow, locked within your range of humanity. Your soul purpose is to reweave this human experience into the embodiment and humble power of a God on legs. Use this resource for deconditioning and allow your divine courtship to unfold. More t

Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.

According to Enid Hoffman, we are all psychic. Psychic skills are simply an extension of natural, metal skills, and learning to use them is both easy and fun. Dozens of techniques, exercises, games and meditations - to do alone or with friends - are provided to help you develop and use your inner resources. These practices can enable you to heighten your awareness, get in touch with your higher se

Get the insider’s scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of your spirit. This is flourishing in action! Whether struggling with anxiety or depression, searchin

Imagine creating a reality that works for you and goes far beyond your imagination. Now you can see all that is possible by using the tools of Access Consciousness. Through Kass's experiences, you will learn about continual evolution and using the flow of energy, which includes both intuition and instinct, to create movement even when the waters around you are stagnant. The tools in this book are

Create sustainable clothing that fits you perfectly and makes you feel wonderful when wearing it.Even if you've never done it before, making your own clothing can be easy and fun—and sustainable, if you use recycled fabrics! Using only five paper patterns, you’ll find clear how-tos on techniques and instructions for 50 garments to make. There are plenty of projects perfect for beginners, with easy

This is an invaluable book for every man and woman who is ready to understand the origin of their essence; to go beyond the threshold of our self-imposed limitations and begin working on a true and balanced level of attunement with our potential power. An Act of Woman Power goes beyond the normal "how-to" or "self-help" books because the ultimate outcome of the step-by-step guidance is an awakenin

In this exciting new book, Dr. Lehman recovers an important ancient aspect of astrology which has become misunderstood and diluted; rulerships. By attempting to simplify astrology, contemporary sources have completely obscured the essential differences between planet, sign, and house. While the novice may benefit from this simplification, much of the old logic of the rulership system is covered up

Join psychic medium Beckah Boyd as she helps you discover sex as a mutual spiritual experience. Blend ancient techniques and psychic know-how to reach a deeper spiritual and psychic connection with your lover. Incorporate long-used practices from tantric masters and ancient pillow books. Discover the Divine energy within yourself and your partner; learn to manifest your dreams through orgasm; find