Health and Wellbeing
Perfect Just as You Are
An in-depth study course from Buddhist nun Chdrn on awakening the qualities of love, compassion, joy, and the equanimity of an open heart--complete with practical exercises.
€22.20 excl tax
Yoga for a world out of balance - teachings on ethics and social action
The true path of yoga calls for a commitment to social responsibility in addition to one's personal practice on the mat--here is a fresh viewpoint from a psychologist and teacher of yoga and ...
€12.70 excl tax
Being with dying - cultivating compassion and fearlessness in the presence
Zen teacher Halifax emphasizes that the process of dying is a rite of passage, and can be viewed as natural and not something to be denied.
€11.10 excl tax
The Fearless Heart
Listen to an audio sample online in MP3 format--click here
Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings ...
€22.20 excl tax
Being True to Life
Psychotherapist David Richo explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities.
€12.20 excl tax
The Mirror of Yoga
Describes the basic philosophy and underlying themes which are common to the various schools of yoga, discussing how a deeper understanding of its teachings enhances the everyday practices of its ...
€13.80 excl tax
Creating mandalas
The traditional designs known as mandalas were recognized by C. G. Jung as symbolic representations of the Self.
€12.50 excl tax
The Encyclopedia of Yoga and Tantra
"Revised and expanded edition of The Shambhala Encyclopedia of Yoga, previously published in 1997."
€24.90 excl tax
Right Here with You
Topics in this book include how to open your heart and develop loving kindness for yourself and others
€9.40 excl tax
Daring to Trust
Most relationship problems are essentially lack of trust — both in ourselves and in our partner.
€9.40 excl tax
Five keys to mindful communication
Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental ...
€10.00 excl tax
The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers
This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
€9.40 excl tax
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