Health and Wellbeing

Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages. It’s odd to think that we can simultaneously be living as ourselves without ourselves. As life happens, we fall in love with the idea of who we could be instead of with who we actually

Meditation brings balance into our lives, providing an oasis of profound rest and renewal. Doctors are even prescribing it for a variety of stress-related diseases. This book and CD set offers simple but powerful guidelines for attaining inner peace. · Learn to prepare the body and mind for meditation· Special breathing techniques· Ways to focus and "let go," · Develop superconscious awareness· Sh

Restore your relationship with your soul, break through patterns of dysfunction and learn to hear the intuitive wisdom of your soul's whisperingsAddressing humanity's paradigm shift from linear consciousness to shamanic consciousness, Linda Star Wolf and Nita Gage explore how the art of soul whispering can help each of us understand why we experience our lives the way we do and shift from healing

There are dozens of books that tell you where to place your heel when you do yoga, where to put your arm, how to bend your waist...This is a book that teaches where to place your heart when you do yoga. There is more to yoga than postures, and Christina Sell draws on her own experience and that of her students to produce the first book on Anusara Yoga

Surgeon Bernie S. Siegel gives an inspirational, first-hand account of how patients can participate in their own recovery. Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and

The Ultimate Human ExperienceThe interaction between mankind and spiritual beings -- of Divine Encounters -- as recorded inscriptures and ancient texts provides a powerful drama that spans Heaven and Earth, involving worship and devotion, eternity and mortality, love and sex, jealousy and murder. But how much of these are based on real happenings and how much is based on myth?

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health.

The systematic science of yoga will transform mind body and soul. A comprehensive and practical illustrated guide to the essential elements of yoga covering all aspects of practice: postures breath-training relaxation meditation lifestyle and fundamental philosophy. One convenient DVD provides progressive practice at beginner and intermediate levels. Take a few minutes each day to experience the r

In this perpetual calendar, which you can use year after year, Esther and Jerry Hicks present the teachings of the nonphysical entity Abraham. You will learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve, you will understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern you

It is 2020, a year of fabulous opportunities! As you welcome in the love, joy, success and wellness that you deserve with Louise Hay's I CAN DO IT (R) 2020 Calendar, you'll be building a solid foundation for the future. Each of the 366 dated pages contains positive thoughts, affirmations and words of wisdom and features a gorgeous design

The Women’s Bodies, Women’s Wisdom Healing Cards were created by Christiane Northrup, M.D., to help women reach clarity, fulfillment, and success in each of five major life areas: Fertility and Creativity, Partnership, Self-Expression, Self-Care and Nurturance, and the development of an Enlightened Mind and Heart.

The year 2020 brings you the opportunity to live a truly inspired life!In this calendar honouring the work of Dr Wayne W. Dyer, quotes drawn from his prolific speaking, writing and teaching career are complemented by uplifting photography.

This is a book of great beginnings--365 of them! How we start each and every day affects everything--body, mind, spirit, family, work. We can begin in a combative mood, fighting with how things are, or we can begin in a peaceful mood, helping ourselves construct things the way we want them to be. Hugh Prather, in his writing and his life, opts for the latter. And in these Morning Notes, he invites

The material for Chakra Foods was developed out of the Minichas highly successful aNutrition for the Soula classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foodsaapricots, carrot

Trade secrets and inspiration from one of America's top women entrepreneurs.What would we do if we knew we could not fail? With our busy and oft over-booked lives, it is sometimes difficult to discern what our true dreams and passions are. Permission to Dream is designed to help you discover your dreams and aid you in achieving them.Lisa Hammond, author and founder of Femail Creations, brings her

Popular creative coach Gail McMeekin offers a practical new guide that addresses the specific challenges women face in work and business: low self-esteem, thinking too small, minimising the need for change and how to build self-confidence.McMeekin combines interviews with some of today’s most highly successful women along with her own proven success strategies to help readers transcend their “bloc

Daily lessons and meditations on how to detach from other people´s expectations and discover a life of balance and freedom Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people´s expectations and demands? These are the classic ind

A classic bestseller with a new look! Since its first publication in 2001, this book has helped hundreds of thousands of women break through creative blocks and realize their dreams.