Health and Wellbeing

A recent study found that four out of ten students say they endure stress often. And, most shocking of all, nearly 50 percent say they feel stressed all of the time! Using Lynn Grabhorn, best-selling author of 'Excuse Me, Your Life is Waiting' as the jumping-off point, Doreen Banaszak, author of ' Excuse Me, Your Life is Now.' and Sebastian Oddo have written an invaluable guide for college student

Many fans of the Law of Attraction have expressed frustration about their inability to incorporate those teachings into their daily lives. This is the book that will allay their anxiety. Here, every day of the year, are gentle and inspiring meditations that affirm one's deepest feelings and embrace the possibilities of life.Each day consists of three elements:1. A quote from Lynn Grabhorn.2. A cha

This is a fascinating, hopeful new book that demonstrates how many childhood disorders can be treated successfully without pharmaceuticals. Neurofeedback is effective 80 percent of the time; there are none of the side-effects associated with drugs commonly used to treat various childhood ailments; and it is a non-invasive treatment that is easy, efficient and cost-effective.This book examines each

Have you already discovered the Law of Attraction but still experience difficulty achieving all you desire in life? THE LAW OF ATTRACTION, PLAIN AND SIMPLE provides eleven steps that will help you master and apply this ancient and universal law. Ricotti - in plain and simple English - provides a framework for thinking about the L.o.A., but more importantly, provides a concrete plan for incorporati

Are you looking for more clarity, more fulfillment in your creative process? Feel like you're stuck in a rut? Are you no longer reaching your full artistic potential? Get moving and feel great about it. Stop hesitating. What are you waiting for? Create!Using exercises and positive, straightforward language, Mary Beth Maziarz will show you how to define, plan, and pursue your creativity. Our lives

Is it possible to be grounded AND have a rich interior life? Is it possible to get through the day with poise when everything hits the fan? Is it possible to have a spiritual life and not be a wing-nut? For Jen Weigel, the answer to all three questions is a resounding YES. This is an honest, amusing teaching memoir rooted in Weigel's everyday experience as a mother, television personality, and

Encyclopedia of Job-Winning Resumes, Third Edition, is the most helpful and comprehensive resume book you can buy. It includes more than 400 success-proven resume examples that teach you how to personalize your resume according to your own unique career situation. The 17 chapters contain resumes that cover all major industries, span every job level from entry-level to CEO, and are helpfully arrang

For the first time ever here's a resumé book that clears away the clutter and gets down to the brass tacks of what it takes to write and design a resumé that will get you interviews and job offers. Authors and professional resumé writers Wendy Enelow and Arnold Boldt share their insights knowledge and more than 35 years of combined experience to help you prepare a resumé that will get you noticed

In today's competitive job market, if your cover letter doesn't grab the interviewer's attention, he or she may never even glance at your resume. No-Nonsense Cover Letters gives you the powerful, practical tools to write attention-grabbing cover letters that complement your resume and get you more interviews and job offers. In this companion to No-Nonsense Resumes authors and professional resume w

If the terms “spread too thin,” “drained” and “strung out” sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed. Gulping down Red Bull or relying on adrenalin for energy is not a long-term solution, but is being treat

The Children Of Now changed paradigms of how we raise, teach and nurture our children, and created awareness that ADD, ADHD and autism just might not be what we thought. The book touched parents, teachers and carers all over the world. Now, in CONVERSATIONS WITH THE CHILDREN OF NOW, Dr. Meg goes even further to spotlight some of the Children of Now and others who have come forward since the first

Job interviews have changed dramatically in recent years. Both the format of interviews and the questions that are asked are designed to drill deeply into a candidate's personality and behaviour, not just his or her job qualifications. The cost of hiring and retaining good employees in the 21st century compels employers to be much more careful about whom they hire, leading to a more in-depth appro

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop “soul qualities” to experience freedom and vitality Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive sugges

Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles. They flourished in Tibet, the Roof of the World, in its golden days. These teachers belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and a

"Chi-gung, " which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, "chi-gung" works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, medit

An understanding of the symbolism of the child in dreams can help us make contact with our own inner child—both the child we once were and the spontaneous, childlike side of our nature. Using examples of dreamwork from her analytical practice as well as themes from art, children's literature, and folklore, Dr. Asper shows how the motif of the child may point to:    •

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. "Grace and Grit " is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story.

Making art, says Peter London, is a perfect vehicle for recovering our lost sense of unity with Nature. When we draw closer to Nature through art, we simultaneously draw closer to our Selves, and thereby enjoy a richer, more authentic creativity and a deeper, fuller life. Through exercises, theoretical reflections, poetic meditations, and stories, London presents an innovative approach to creativi