Health and Wellbeing

The Intelligent Heart

Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.

Everyone possesses the spiritual, psychic, and worldly potential of a Goddess or God. In this breakthrough book, Francesca De Grandis brings years of experience as a shamanic counselor and traditional spiritual healer to reveal how you can cultivate and celebrate the secret, magical side of your nature. This month-to-month program of many practical exercises, rituals, and prayers w

From the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak physical and psychological well-beingand sustaining it for the long haul. With a foreword by LeBron.

Mike Mancias is more than a teacher or trainer, his approach to health and wellness is an approach to life. If you stay ready, you aint gotta get ready.

The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining mo

Understanding the Enneagram is the practical guide to applying the principles in day-to-day activities, from the world's foremost Enneagram experts. Don Richard Riso and Russ Hudson's Personality Types has become the leading guide to the Enneagram, as well as a cherished classic in the literature of personal growth around the world. This is the groundbreaking book that set the standard for insigh

The Importance of Living is a wry, witty antidote to the dizzying pace of the modern world. Lin Yutang's prescription is the classic Chinese philosophy of life: Revere inaction as much as action, invoke humor to maintain a healthy attitude, and never forget that there will always be plenty of fools around who are willing-indeed, eager-to be busy, to make themselves useful, and to exercise power wh

Most people live in homes that become dysfunctional when their family circumstances change, whether it is suddenly having to work from home, new mobility challenges, or an unexpected in-law arriving on the scene. It doesn't have to be that way. Houses can be designed to accommodate family needs now and in the future. Interviews with 20 homeowners and their designers illustrate flexible solutions t

Find your peace, understand your purpose, and manifest the life of your dreams with this beautifully illustrated guidebook for dreamers and seekers. The universe is filled with positive energy, and this book will help you claim it. Through insightful lessons, mindful meditations, and intriguing exercises, you will learn how to align body, mind, and spirit with the natural world to achieve your hig

In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relati

"The first astrological blockbuster." —Newsweek "A hefty guide to star-crossed loving. . . . Each possible combination of signs is explored in general and then in detail."  — Book World Master astrologer Linda Goodman provides fundamental and practical insight into the power of love in this world-famous and sensationally bestselling guide. Can a Gemini man find happ

Each one of us is called to greatness. We can have a significant impact on the world around us—if we so choose. If you are looking to craft an extraordinary life, The Greatness Guide is the powerful and practical handbook that will inspire you. Passionate, provocative, and full of big ideas that will challenge and transform, The Greatness Guide is one of those rare books that will release

This book details strategies designed to improve your eyesight by literally exercising your ability to see. Leo's approach is very specific and targets each degree of vision problem. He explains how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Improve Your Eyesight Naturally includes simple vision tests that you can use yourself to ve

In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet

This is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life.

There was a time when garden designer Cleve West questioned the importance of his role as a garden designer. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle.  Cleve's transition to veganism was a profound and varied learning experience. He learned more about nutrition than when he studied it as part of a sports science degree. He learned a great dea

This book is an in-depth examination of the much needed process of 'self'-study known as self observation. We live in an age where the "attention function" in the brain has been badly damaged by TV and computers - up to 90 percent of the public under age 35 suffers from attention-deficit disorder! This book offers the most direct, non-pharmaceutical means of healing attention dysfunction. The meth

You don't have to accept the death sentence offered by other medical systems, Dr. Morse has told thousands of patients over the years. Since 1972, he has directed a health clinic in Florida, successfully helping people cure themselves of cancer, diabetes, M.S., Crohn's disease, along with both brain and nerve damage. His miracle approach is fully detailed in this comprehensive book.The cause of il

The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, case studies, and research to help you live well despite an ever-changing world.Taking time on your own allows you to take a slower, more deliberate pace and explore inner strengths, set goals and overcome problems. Practicing so