Health and Wellbeing

· Integrative approach to combating depression. · Offers a proven method to safely wean oneself off anti-depressant medication· Addresses the causes AND the symptoms· Near immediate satisfaction: natural remedies that work quickly.· Beat depression without drugsFor millions who suffer from depression, prescription drugs have not been effective or have produced intolerable side effects. Now, naturo

There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, brave enough or interesting enough. We convince ourselves that we don't deserve the lives we desire. In When You Think You're Not Enough, bestselling author and psy

The author of The 12 Secrets of Highly Creative Women is back, helping readers to create the power of making positive choices that enhance well-being and fulfillment.The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to

Go from thinking to doing--from imagining a new life to putting it into practice--starting right now. Inspirational author and speaker, Heather McCloskey Beck, wants you to know that there's nothing more important than figuring out what makes your heart sing and doing that--every day. We've been trained to think it's not "responsible" to think this way, that there are more important things to l

Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that

Relationship expert and bestselling author Tristan Taormino offers a bold new strategy for creating loving, lasting relationships. Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships — from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Tao

Mark Nepo is emerging as one of the truly significant writers and thinkers of today. Nepo has a singular way of distilling great truths down to their essence. Moreover, during his cancer journey, Nepo relied on the power of expression and the writing process to keep him tethered to life. In REDUCED TO JOY, Mark Nepo explores the places where pain and joy are stitched to resilience, uncovering them

You can never escape your past… ‘The Lies We Tell has a sense of tension and skewed reality from page one. Delightfully creepy and skilfully plotted … it's a can’t-wait-to-get-back-to-it book and I thoroughly enjoyed it.’ Hilary Boyd, author of Thursdays in the Park. ‘After a dramatic opening, The Lies We Tell develops into an intriguing story full of slow-burning suspense.' Sophie McKenzie, aut

Is true love just a few dates away...or even closer than you think? Tom has always been a hopeless romantic: but now he's just hopeless. After lockdown in particular made the millennial a reclusive introvert, it was finally time to get back 'out there' – at least according to his best friends Adam, Allison and sister Sarah. As the group sets up 10 dates to rejuvenate Tom's love life, he soon r

When you hit rock bottom, the only way is up… Sky is devastated when she finds that her husband is in love with someone else – her oldest friend Nick. Suddenly she has lost the two most important men in her life and her entire past feels like a lie. How can she ever trust again? Seeking escape, she goes alone on a dream trip to Marrakech where she meets Gail, a woman on a mission to meet the fa

How harmony can be restored by the use of radionics.

This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, is sure to help readers understand every relationship they are currently involved in as well as every relationship they have ever experienced. Includes a bonus CD on the law of attraction.

On this video version of the best-selling book, Abraham, an aspect of Non-Physical Source Energy facilitated by Esther and Jerry Hicks, explains in clear, practical terms how to create financial abundance . . . and anything else you desire in life!

This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you p

Strength training can change the shape of your body, improve your metabolism, and build bone strength. A follow-up to "101 Ways to Work Out on the Ball", this book targets another piece of inexpensive, yet powerful equipment - dumbbells. It gives 101 different exercises for upper and lower body that you can do in the gym or at home.

A comprehensive guide to health conditions ranging from everyday ailments, such as bad breath or acne, to uncommon or less known maladies like rosacea and fibromyalgia, to serious diseases such as AIDS and cancer.

Clinical sexologist Sonia Borg has produced a guide to oral sex which aims to make lovers of both genders comfortable with the act. This book gives readers step-by-step instruction in fellatio routines, each of which is based around a new technique, position or setting.

Full of recipes to suit every age and stage--from six months all the way to twenty-three months--this book shows you how simple it is to prepare food your baby will go absolutely ga-ga for.

With Dana Carpender's NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

New in paperback, Getting the Sex You Want teaches readers how to build sexual communication skills quickly and connect with their partner in a new way.