Health and Wellbeing

Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead.   Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood and grab on to distorted versions of masculinity that pull them into emotional incarceration. But there is hope and a pa

In this moving memoir, an acclaimed poet and novelist tells the remarkable story of the year when her life and her future were irrevocably changed, turning an impossibly difficult chapter of her life into a beacon of sisterhood, love, and growth On September 24, 2021, Rachel Eliza Griffiths married her husband, the novelist Salman Rushdie. On the same day, hundreds of miles of away, Griffiths´ cl

Designed for empaths, highly sensitive people, and anyone on a healing journey, this inclusive oracle deck presents a trauma-informed approach to shadow work and reclaiming your inner power through understanding archetypes, universal codes, and energy work. Empaths, intuitives, and highly sensitive people are invited on this healing journey of self-love and empowerment. The 53 cards of the deck e

When you remember you are infinite, your entire reality shifts. This is your guide beyond awakening – expand your consciousness, transcend limitation, and embody the light of your soul. We are in the midst of the greatest shift in consciousness ever to take place on Earth. Billions of people are feeling disconnected from Source, increasingly suffocated by the old ways and systems. Perhaps you’

Portable pep talks and affirmations from Alethea Crimmins that are as bold, vibrant, and funny as the "positivity queen" herself. Sometimes, you just need a hype girl to get your mind clear and start your day off right. That´s why Alethea Crimmins would give herself pep talks in her car before work, which she then filmed and shared online. To her surprise, the humor and authenticity in her videos

A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist AI is nothing to be afraid of. After all, AI is merely software. It´s great at some things and (at least right now) terribl

Random or otherwise, acts of kindness and generosity are essential to making our world a better place. A celebration of humanity at its best, author and motivational speaker Rhonda Sciortino inspires and delivers in Acts of Kindness, a powerful little book, rich with love. Through the simplest act of kindness, all of our lives are improved. Genuine human sentiment is best expressed through helpi

The TAROT FOR PREGNANCY DECK offers expert guidance from author and full-spectrum doula Brittany Carmona-Holt (aka The Birth Witch) in its expanded 136-page booklet and gorgeous full-colour illustrations by Kimberly Rodriguez (IG: @PoetaGoddess).In addition, bonus materials for downloadable lists, guides, recipes, and more are offered via QR codes throughout the booklet.Use the TAROT FOR PREGNANCY

A mosaic of human connections in all their shades - from breaking up to making out, quiet contentment to agonising loneliness, sexting to ghosting, friendships to 'fuckboys', pregnancy loss to profound fulfilment.

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.

"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit Setting goals is easy. Following through on them? A whole lot harder.

Simple Exercises for Building the Life You Want An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 New York Times bestseller Atomic Habits.

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher.

Uncover the secrets of the Swedish philosophy of life called Lagom - meaning 'just enough'. At its core is the idea that we can strike a healthy balance with the world around us without having to make extreme changes, and without denying ourselves anything.

As seen on This Morning Straight-talking advice from the Skincare Queen Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world.

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential

An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher, filmmaker Craig Foster

'Top-notch' Good Housekeeping - BEST PARENTING BOOKS

'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee

'A well researched study injected with humour and humanity' Mail on Sunday

What do Vikings know about raising children? Turns