Health and Wellbeing

From one of the fastest growing spiritual brands comes a beautiful spell-casting kit for modern mystics of all levels, this appealing shrink-wrapped package includes a black and gold-printed guidebook with twenty-five rituals and spells—illustrated with gorgeous specially commissioned patterns throughout and line drawings of essential symbols used in the spellwork—along with eleven candles, 3 ...

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include:

REBEL HEART TAROT enables the reader to connect to the potential magic that can be found within the day-to-day grind of our daily lives. It helps us adventure into our everyday experience, revealing paths to freedom, personal empowerment and transformation. REBEL HEART TAROT is a vibrant and revealing mirror into your life.

THE LITTLE BOOK OF SLEEP has all the information you need to enhance your life with a good night's sleep. How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more.