Health and Wellbeing

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, bel

In this practical scientific guide, micronutrient researcher, Kedar N. Prasad, reveals the latest revolutionary discoveries in the use of antioxidants to treat Parkinson's and Huntington's disease. He details how the proper combinations of vitamin and antioxidant supplements, along with polyphonic compounds such as curcumin and resveratrol, can greatly increase the effectiveness of standard medica

· Explains the phenomenon of male menopause and how to deal with it · Reveals scientific evidence of testosterone-blocking agents in the environment that alter men's essential chemistry as they age · Presents safe, organic plant medicines that can restore optimum testosterone levels · Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition o

Presents an eight-week weight-loss programme.Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain Shows how fully enjoying each meal is the optimal way to a healthy body In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve met

Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears and dysfunctional programming and grant yourself forgiveness, peace and love. The process is deceptively simple - first you must recognise your own responsibility for creating the events in your life, then you are ready to apply the

Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honour and celebrate each stage of a woman's life and allow women to awaken their genuine feminine sexuality - receptive, soft, sensiti

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combinat

· Explains how to transform your relationship into an initiatory temple of spiritual development and ignite the alchemical process of Sacred Marriage—union with God · Offers female specific, male specific, and couples exercises for self-awakening, womb pulsing, yoni-lingam evolution, and a series of sacred body rites · Integrates wisdom from shamanic, gnostic, tantric, and alchemical traditions wi

· Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao · Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health · Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energ

· Provides an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition · Explores mind-body treatments for many common pain conditions, including arthritis, back pain, fibromyalgia, irritable bowel, migraines, carpal tunnel, and PTSD· Reviews the scientific evidence in support of acupuncture, biofeedback, hypnosi

In THE PATH OF MODERN YOGA, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice - a yoga for our times.Drawing on more than 10 years of research from rare primary sources as well as recent schol

In 3200 BC, Orkney Island off the coast of Northern Scotland was home to a small farming village called Skara Brae. For reasons unknown, after nearly six centuries of continuous habitation, the village was abandoned around 2600 BC and its stone structures covered over - perhaps deliberately, like the structures at Gobekli Tepe. Although now well-excavated, very little is known about the peaceful p

Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment and unafraid of taking risks.

· Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff, and Roger Christie · Explores the use of marijuana in a wide range of spiritual practices, including meditation, yoga, chanting, visualization, shamanism, group ceremonies, work with other

· Details the 8 main causes of constipation and how to determine which is at the root of your difficulties · Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods · Explains gentle, natural ways to empty the bowels when quick relief is necessary · Reveals how treating constipation properly

Dr. John Dee (1527–1608), Queen Elizabeth I's court advisor and astrologer, was the foremost scientific genius of the 16th century. Laying the foundation for modern science, he actively promoted mathematics and astronomy as well as made advances in navigation and optics that helped elevate England to the foremost imperial power in the world. Centuries ahead of his time, his theoretical work includ

Harnessing the advances of the new paradigm of medicine - which focuses on the regenerative abilities of the body rather than symptom management - Elisa Lottor explains how each of us can turn on the body's self-healing abilities, prevent illness before it starts and reverse the aging process to live longer, healthier and happier lives. Beginning with a focus on the foods we eat, the author reveal

Balance your chakras, enhance health and prosperity, and connect with the gods and goddesses through meditative colouring· Contains 40 illustrations by Indian artist and spiritual teacher Harish Johari· Includes chakra imagery to balance your energy body; power yantras to enhance health, prosperity, peace, and love; and illustrations of Hindu gods and goddesses such as Ganesh and Hanuman to remove

Occultist, magician, poet, painter and writer, Aleister Crowley's three sojourns in America sealed both his notoriety and his lasting influence. Using previously unpublished diaries and letters, Tobias Churton traces Crowley's extensive travels through America and his quest to implant a new magical and spiritual consciousness in the United States, while working to undermine Germany's propaganda ca

Trauma is an inescapable part of living. The bad things that happen to us always leave after effects in both body and mind. While many people experience these after effects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD) - a painful, chronic and debilitating barrier to happiness. RECLAIMING LIFE AFTER TRAUMA addresses both the physical and psychological expressions of