Health and Wellbeing

Featuring a cross-cultural introduction to psychopomps, this book brings light to times of uncertainty and fear that often accompany the process of dying or its living corollary—the dark that comes from shame and the shadow parts of the self. Neither a book on bereavement nor a mediumship primer, Psychopomps and the Soul offers ancient wisdom to bring ease to modern distress around grief and

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunitie.

Drawn from 3,000 years of the history of power, this guide helps readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way.

Sixty bizarre and beautiful marine creatures offer affirmations for self-confidence, serenity, and fulfillment—drawn from real-life facts about our fascinating natural world. If you sometimes wish you could sink back into the depths of the ocean, great news—the strange little guys who still live down there will receive you with open arms (and fins, claws, and tentacles). But if you´re

Are you burned-out, exhausted, and tired of hustling? Do you ever want to throw your head back and scream “But I´m just a little guy!”? In this adorably illustrated gift book based on comedian Charlie James´s viral “Little Frog” sketches, Paul Bog is here to show you a softer, sillier, sunnier way to be. Meet Paul Bog the Small Frog. He´s just a little guy. He likes to frolic through the meadow,

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self. What message will you receive today? "I am enough." "I have the confidence I need to get started." "I release the pressure to be perfect." "I give myself credit for the progress I´ve made." These Daily Guidance cards by The Tapping Solution co-fo

Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more.

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Com

The philosophical depth, psychological insight, and spiritual guidance of A Course in Miracles have been an extraordinary treasure of wisdom for millions of readers worldwide since its original publication in 1976. The reason for its popularity is simple: It deals directly with the root causes of human suffering and proposes the means through which we can return to our natural state of...

A popular and practical introduction to psychosynthesis-the empowering psychology of self-actualization and enhanced personal growth.

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

“One of the great spiritual leaders of all times” offers mindfulness meditations and guidance on how to bring awareness into everyday life with “an illuminating wisdom that dances through every page” (Tara Brach, PhD, author of Radical Acceptance)   The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those be

Sparks of Divinity is a collection of the teachings of yoga master B. K. S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by Noëlle Perez-Christiaens from class notes and correspondence during the formative years of Iyengar’s international career. The entries cover the period from the late 1950s, when Iyengar

Whether you've used an oracle deck before or not, the SEA SOUL JOURNEYS ORACLE CARDS provide mindful daily mantras to boost your mood, providing quiet yet potent signposts and connecting you more deeply to your intuition and to the magic of the sea.Featuring powerful pictures of the ocean and split into four themes – Letting Go, Self-Compassion, Moving Forward and Gratitude – every card contains a

You know how to live with lightness and joy in your heart; you know how to love life. By not taking life too seriously, and being grounded and present, your inner serenity-lightness of being will lighten and activate truth and peace within others. This card deck is about activating seven sacred-human embodiments: divine will, omniscience, universal love, epiphany, forgiveness, truth, and grace

You are a blessing, a sacred water bearer who practices being a highly positive influence on all energy, working to maintain good feeling thoughts. Water is very sacred, it carries all the codes for life on this beautiful, blue planet. We are each an Aquarian water bearer of this new eon, and as we realise our own potential to influence all energy, we can learn to work with water, (the water wit

The flame of eternal love burns eternally within you; never repress your heart’s desires to share the love that you are and the beautifully unique gifts that you hold. By not taking life too seriously, and also being grounded and very present, your inner serenity-lightness of being will lighten and activate the truth, beauty, and peace within others. This deck is all about freeing your beautif

Indigo Sage is a name that hints you are a humanitarian and generous individual who knows that infinite possibilities are the ultimate truth; you choose wisely. To be of service to others comes from actively being of greatest service to your unique soul’s dharma (creative destiny). By connecting with your inner wisdom and activating your intuitive powers through the arts of wonderment and cont

Water is the most sacred element on our planet. It is everywhere, within us and around us, and without it there can be no life. As a spiritual element, water is closely linked with our emotional world and the powers of intuition as well as being aligned with divine feminine wisdom. By working with the energies of water, we can discover healing, transformation, guidance, miracles, and the manifesta

When one surrenders to a belief that love is greater than any other force, fear dissolves from within, creating beauty and unity. Who is the unfurling goddess, is it you? Embody the divine self within to become the sacred human. The alchemy of one individual embracing their uniqueness releases unstoppable, healing waves of light into the collective-trust, the great value of gentle, human kind

Mirror, mirror on the wall . . . The Shadow & Light Oracle is a deck to stimulate self-improvement, thought patterns, and personal growth in a very practical way. This deck will assist people in everyday life by shining a light on a multitude of matters and encouraging an openness to different perspectives and self-reflection, opportunities, and paths in life. It is highly focused on self-em