Health and Wellbeing

Since the very first publication of The Secret, a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. HOW THE SECRET CHANGED MY LIFE presents a selection of the most heartwarming and moving stories in one inspirational volume.

In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life.

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue.

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people dont know where to start

A comprehensive tome on being vegan and living healthfully from the award-winning host of public television's "Christina Cooks, Naturally!

Spend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over your personal destiny.

In this manual, Hereditary Witch Ann Moura presents the Craft as a course of instruction, with eight magical classes that correspond to the eight Sabbats. This companion handbook to Green Witchcraft and Green Witchcraft II can also be used alone as an exploration of the Green path. Cultivate your knowledge of earth magic with the following lessons: ...

The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead us to inner freedom. This work offers a collection of writings that present the spiritual tradition of Yoga.

face of yoga in the West. Now Krishnamacharya's son, himself a renowned teacher, talks about his father's unique vision of yoga.

A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine.