Health and Wellbeing

We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health just by mindfully breathing? Breathwork is a 2,500-year-old practice and one of the greatest healing tools used around the world. In this essential guide, you will learn how to breathe intent

This completely revised and updated edition of REINVENTING YOURSELF, the motivational classic by inspirational author, Steve Chandler, features several new chapters, including:· What to Do about Your Money Fears· Your Career Played as a Game vs. Your Career as a Grind for Survival· How Much Ego Do You Need to Succeed?· The Hidden Downside of Winning Friends and Influencing People· Do You Need a Li

Where were you tonight? How did that meeting go? Are you seeing someone else? What qualifies you for this job? These are just a few of the usual questions we might answer in a day. A typical answer to the last question would include series of “whats”: what experience you have, what you studied at school and what you do well. In CONTROL THE CONVERSATION, the authors guide you in crafting a response

Technology has revolutionised the business sector. Whether you're an entrepreneur, employee, CEO or executive, you're likely feeling the effects of less humanity and more technology. Our minds are distracted, our attention spans are shortened, we want everything on demand, in boxes are never empty, our energy is frequently negative, we're addicted to social media and we're sleep deprived. This can

In business, school, romance or your community, it is valuable to know what attracts people, what repels them and what makes them tick. Choosing the right approach will enable you to influence people to do what you want in professional and social situations. The authors include updated case studies - some pulled from the headlines - of how this technique has worked to create both good news and bad

THE ENCYCLOPEDIA OF WEALTH includes 12 of the most revered, time-honoured, tried and tested classics on attaining abundance. Here in one volume are the essential wealth writings that have influenced millions of people over the past 150 years. You can read each book in the volume at your own pace or read one a month, setting the groundwork for riches in 365 days.The 12 life-changing books included

In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple scripting process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen

Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happeni

A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra T

Your blood holds the clues you need to maintain vibrant health. Yet a standard blood lab panel the most widely used diagnostic tool in Western medicine--may not reveal subclinical imbalances or the earliest beginnings of disease. Your lab work results may come back “normal,” even though you have lingering symptoms of allergies, pain, headaches, fatigue, inflammation, depression, food cravings, PMS

Explores how emotion underlies personality, triggers the development of non-ordinary states and perceptions, and connects all life • Shows how the flow of our emotions shapes individual minds and personalities • Reveals the significant role of emotion in PTSD, alexithymia (not knowing what one is feeling), autism, savantism, synesthesia (overlapping senses), déjà vu, phantom pain, migraines, a

A gentle self-help method for harmonising energy flow, strengthening the immune system and stimulating the body's self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centres on the 52 Safety Energy Locks (SELs) of the body's energy pathways, points where energy tends to become stuck easily and, thus, can, also, be released eas

Our intestinal flora perform a large number of duties--far more than just aiding digestion. Recent research has revealed that our intestinal flora help fight off infections by killing microbes and viruses, increase our resistance to allergens and inflammation, cleanse our internal systems by neutralizing toxins, and even support our moods and energy levels by interacting with hormones and neurotra

Addiction affects more people than any other disease. Breaking a habit can be daunting--it's hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviour with positive healthy ones and safely suppo

Star Magic Healing aligns you with high-vibrational Consciousness Codes and extra-terrestrial light frequencies that expand your consciousness, shift your vibration and speed up the healing process. Present on Earth in ancient Egyptian times, these Codes will transform your inner world and, in turn, upgrade your external reality. Through a series of major life events, Jerry Sargeant has reawakened

In a world that keeps us separate from each other, MDMA is the chemical of connection. Aptly known in popular culture as “Ecstasy,” MDMA helps us rediscover our own true loving nature, often obscured by the traumas of life. On its way to becoming a prescription medication due to groundbreaking research on its use to treat PTSD, Ecstasy can offer benefits for all adult life stages, from 20-somethin

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra

As a complementary energy healer, Tjitze de Jong has supported hundreds of clients during their journey with cancer over the past 15 years. In ENERGETIC CELLULAR HEALING AND CANCER, he provides insight into the functioning of our cells and our immune system and how energetic distortions in our physical as well as energetic bodies, for example, in our chakras and auras, can lead to illness. He expl

Offering a fascinating introduction to the occult practice of sex magic in the Western esoteric tradition, Michael William West explores its history from its reintroduction in the early 19th century via Paschal Beverly Randolph to the practices, influence, and figureheads of the 20th and 21st century such as Anton LaVey, founder of the Church of Satan, and Genesis P-Orridge, founder of Thee Temple

In 1975, in an isolated Himalayan forest, Daniel Odier met Lalita Devi, a Tantric yogini who took him on a mystical journey beyond the limits of sexual experience to transcend the ego, recognize the true self, and rediscover the Divine nature of absolute love. Now, after decades of integrating the profound wisdom of his master, Odier shares the secret teachings and self-realization practices of th