Health and Wellbeing

'It's SO important to love yourself wholeheartedly and love your single life - Stacey shows you how.' - Melissa AmbrosiniWe're encouraged to be comfortable doing our own thing these days. Female empowerment! Be independent! But many of us have yet to master the tools for living happily on our own.Stacey June is here to help! With the assistance of a whole slew of experts, a wild variety of romanti

"Humans have always had sex. But look through the keyhole of history and you will see they have not always had sex in the same manner, with the same kinds of people or with the same beliefs about whether what they are doing is right or desirable.”So writes Charlie McCann in this fascinating study of sex and sexuality through the ages. Beginning with the world of antiquity and ending with the prese

Imagine giving birth to your baby exactly the way you would like - quietly and peacefully in a dimly lit room in absolute control of your labour and birth, feeling safe and supported. A doula can help you achieve this. Doulas are trained to look after you, both emotionally and physically, during pregnancy, labour and the birth itself. They empower you to negotiate the best care for you and your ba

This is a book on meditation that takes people beyond where most other such books have taken them. It is a book of wisdom wisdom for its understanding of human nature wisdom for its answers to the unhappiness in modern life and wisdom for the person-to-person way in which it is written.

Open your Heart... Hear their Song... Heal your Love Life... Mermaids have long been the luscious messengers between the world of the Ocean and the world of Humans.

WHISPERS OF LOVE ORACLE CARDS were created to help you find methods and messages for building stronger more loving relationships whilst, also, reminding you of the interconnectedness of everything in your life. Whether it be a romantic connection or your connection to others around you, these beautifully illustrated cards will help you find answers and solutions. You can choose cards for everyday

A stunning book designed for those facing difficult decisions, upheaval in relationships or wishing to move away from draining careers, situations or people. Vampiric energies have often been feared and reviled, but today, these amazing creatures are proving to be allies from the most mysterious of realms, helping many humans through their own dark night of the soul. Full of wise guidance, ancient

'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.' - Melissa Ambrosini, bestselling author of Mastering Your Mean Girl 'Witty, practical and laugh out loud funny.' - Cassie Mendoza-Jones, You Are Enough Everyone can manifest. We're all doing it-every second of every day-without even realising it. For years, journalist and podcaster Jordanna Levin thought

Soul mates exist. They can appear in many forms to take you beyond the corridors of the mind so you can journey the path of your heart and discover fearless, ever-present love. Expansive, beautiful love that embraces the passions of life. Uplifting nurturing love that enhances your interactions. Soulful, penetrating love that illuminates the precious relationship you have with yourself. Love that

THE HEALTHY COCONUT is a simple guide to incorporating the amazing benefits of coconut into your daily lifestyle. THE HEALTHY COCONUT features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. This book will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits and toxin free-l

Some kids get all the breaks. Some don't. DOIN' TIME tells the stories of nine men who got offered a second chance and grabbed it. Facing up to their troubled, sometimes criminal, pasts and the impact their actions have had on their victims, they have overcome many obstacles to become valued members of the community. Many of them now work with vulnerable young people, to give back, as mentors or w

THE ROAD MAP TO FERTILITY is a comprehensive, wide-ranging look at fertility. From the very basics through to the complex, it takes the reader on a journey that will clearly inform them of the facts and real solutions.Getting pregnant is not easy for many couples - infertility affects one in six couples worldwide. Dr David Greening, who is a subspecialist in obstetrics and gynaecology, has written

Lighten up your year and beautify your desk with this 2019 Crystal Calendar. The photos of the crystals are exquisite and vibrant and will be a gorgeous addition to your home or office. This magical calendar will brighten up your days as it pours good vibrations into your life with its energy of love and healing. Whether you consciously connect and work with the energy and crystals of this cale

With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life.The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.Through

Explore the world, without ruining it!Travel can be life-changing, but there are hidden costs to our trips that go deeper than our pockets. Whether it’s impacts on the environment or the communities we visit, we all have the power to make a difference. Conscious decisions along our journeys can positively change the planet we share with all of our human and animal friends. The Ethical Traveller of

Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karm

Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction t