Health and Wellbeing

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and, thus, fall victim to believing that we have no control over it.

A look at the spiritual, emotional, and philosophical implications of end-of-life care by an elegant and literary writer who is a hospital chaplain.

Ayurveda is one of the most ancient medicine systems where the concept of specialisation came about. This system, also called the mother of medicine, focuses not on eliminating the disease but on a holistic curing of the patient. This book attempts to break the myth that 'Ayurveda at best is a supplementary or an alternative medicine'.

Cats, fairies and fantasy: the new masterpiece from Paolo Barbieri, the most famous and acclaimed, Italian fantasy illustrator. Each illustration is not just about cats, it is a brand new fantasy world encompassing the world of magic, fairies, goddesses and legends.

In 2019 a creative illustration challenge was created by Studio Lisa called #powerfulwomenweek. From this challenge, 60 illustrations have been selected to create this inspiring affirmation deck of cards. Each illustration is combined with an empowering quote and they have been divided into four subjects: soul, mind, ambition and body.

Tap into the ebb and flow of the moon’s energy and feel more centred and balanced in every aspect of your life. Understand why some days are easy or difficult, plan events and target the right time for important decisions.

Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us.

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care.

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.