Health and Wellbeing

It's an old saying. But few people would take it seriously... even the scientists who are beginning to discover how true it really is have trouble believing their own findings. Yet study after study confirms that people can transform their bodies with their beliefs.

Praise for Deepak Chopra, M.D.:

"A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles.

We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through.

Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can ...

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.

In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relati

This beautifully-designed bucket list journal will help you keep track of you and your partner's goals and then record all the memories once you make them happen.

Jennette McCurdy details how she overcame harrowing struggles as a child TV star-including anorexia and bulimia, addiction, severe obsessive-compulsive disorder and a traumatic relationship with her mother.