Health and Wellbeing

Empower yourself through every stage of pregnancy and connect to your baby through candle work, affirmations, astrology, meditations, color correspondences, inner child healing, and more.

n Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world.

TALK TO ME LIKE I'M SOMEONE YOU LOVE is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. Couples therapist, Nancy Dreyfus, hit upon this revolutionary practice during a particularly angry couples-therapy session in which a wife's unrelenting criticism of her husband was making him more and more emotionally withdrawn.

Do you dread parent-teacher conferences? Does your child really know how to push your hot button? Has your child been labeled “defiant” or “rebellious”? Here are proven strategies that have helped millions to tame—not break—a spirited child.

When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life.

In this Queen Bees and Wannabes for the elementary school set, child and adolescent psychotherapist Katie Hurley shows parents of young girls how to nip mean girl behavior in the bud. Once upon a time, mean girls primarily existed in middle and high school, while elementary school-aged girls spent hours at play and enjoyed friendships without much drama.

The book is a gentle self-help guide filled with practical self-care practices which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can try to find inner peace and begin to heal his/her grieving heart.

The Dark Goddess beckons you now to take your first sacred steps into the darkness . . . If you've been experiencing somber times and wish to return to the light, you can harness the wisdom of the Dark Goddess with this practical self-help survival manual, which will reshape your dark night of the soul.