Health and Wellbeing

"Barry very explicity reveals the options and choices we can all make to find the road to happiness." BERNIE SIEGEL, M.D. Author of LOVE, MEDICINE AND MIRACLES Barry Neil Kaufman, therapist, author, motivational speaker, and founder of the Option Institute shows you how you can use the traits of happy people to change your life quickly, and easily. His shortcuts to happiness include: making hap

The man who first brought love to the classroom offers a postgraduate course for people in every kind of relationship and for those who yearn for love. In powerful short takes, Leo Buscaglia turns the light of his wisdom on every facet of the priceless jewel of love and discusses: Love that is more than a comfort zone; Creating an "Us" without destroying the "Me;" The value of differences, and so

Read yourself into a fortune with this time-tested classic that teaches you invaluable money-making secrets. Over 15 million copies sold worldwide! This book could be worth a million dollars to you. Andrew Carnegie attributed his great fortune to his discovery of a magic formula for success. Carnegie demonstrated its soundness when his coaching brought wealth to those young men to whom he had di

"Memorable...Dr. Weil makes his case carefully and clearly." --The New York Times Book Review #1 NEW YORK TIMES BESTSELLER "This book is destined to become a classic." --Joan Borysenko, author of Minding the Body, Mending the Mind Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the me

The concept is a form of mental activity called imaging. It consists of vividly picturing in your mind a desired goal or objective and holding that image until it sinks into your unconscious mind, where it releases great untapped energies. Through Positive Imaging you will learn how to -- Solve your money problems -- Outwit worry -- Banish loneliness -- Improve your health -- Strengthen your

Filled with letters, anecdotes, and examples drawn from the author's extensive counseling experience with men and women of all ages and walks of life, this powerful guide offers a profound yet easily applied message to every individual: You can conquer personal fears, triumph over adversity, and transform and enhance your daily life. Inside, you'll find the concrete steps necessary for developing

“Grieving is a natural process. It is through our losses that we can transform ourselves and find new meaning in life.” --James Van Praagh James Van Praagh, who possesses the extraordinary ability to communicate with the heavenly realm beyond our physical world, has changed the lives of millions of people who have lost loved ones. Now, in a book destined to open pathways of hope and healing for m

Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with physical, mental, and spiritual problems, involving love, money, risk-taking, relationships, guilt, self-reliance, self-image, sexuality, and more. It’s all here in one astonishing book: the motivation, tools and tactics to resolve personal conflicts and change your life forever

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses.  Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an interna

A New York Times bestseller • A New York Times Notable Book “The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about human nature and herself.” —The Washington Post It's true that Maria Konnikova had never a

An imaginative, thought-provoking gift book to awaken your senses and attune them to the things that matter in your life.Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost: to think and to see and to listen.Enter Rob Walker's The Art of Noticing. This gorgeo

What gives you joy?   This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life.  It is the perfect companion for The

Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In THE RUMI PRESCRIPTION, we follow her path of discovery as she translates Rumi's works for herself - to gain wisdom and insight in the face of a creative and spiritual roadblock. With the help of her father, who is a lifelong fan of Rumi

Believe this: every single space in your house has the potential to function efficiently and look great. The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it’s not hard to do—in fact, it’s a lot of fun.

This book serves as an entry point into all things candles, from homemaking and decorating to setting your intention and harnessing the power of aromatherapy. Find out how to use candles for creating your space and why lighting affects your psychological mood. Experience candles in a new, expansive light in this all-encompassing little book. · Perfect gift to pair with candles as the book showcase

NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant,

Here is the revealing underground classic, a work  that stands beside the "Seth" books as a  delightful and invaluable guide to our inner  spirit and our outer world. Emmanuel speaks to us  through Pat Rodegast and shares his wisdom and  insights on all aspects of life. Beautifully written and  illustrated, Emmanuel's Book I  is

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. It is the core text for any study of meditative practice, revered for centuries for its brilliant analysis of mental states and of the process by which inner liberation is achieved. Yet its difficulties are legendary, and until

Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-estee