Ingram International Inc.

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way!

From Academy Award–winning actress and bestselling author Shirley MacLaine, a collection of imaginative ruminations: “Fun and thoughtful by turns and told in MacLaine’s feisty, funny voice, this should appeal to fans and doubters alike” (Booklist).

Ashwagandha, a popular ayurvedic botanical used for hundreds of years, is regarded as a first-class adaptogen, favourably compared to ginseng, astragalus, dang gui, and others.

“Storm Faerywolf deftly shares powerful teachings and techniques for those who would seek to know the way of Faery, helping Witches on any path find their way deeper into the mysteries.”?Christopher Penczak, author of the Temple of Witchcraft series Faery (also known as Feri) is a tradition of great power and beauty.

A true virtuoso of Tantra and a brilliant star in the universe of erotic delights, bestselling author Margot Anand has led a life of sexual ecstasy and spiritual bliss. This book recounts her fascinating adventures and provides techniques and exercises to help you connect to the spiritual potential of sex and cultivate a deeper, more fulfilling love life.

One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource--silence--to help us find happiness, purpose, and peace. We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future.

On a spring morning in 1951, eleven-year-old chemist and aspiring detective Flavia de Luce gathers with her family at the railway station, awaiting the return of her long-lost mother, Harriet. Yet upon the train's arrival in the English village of Bishop's Lacey, Flavia is approached by a tall stranger who whispers a cryptic message into her ear.

In this concise series of lectures, Rudolf Steiner shows how the human senses reveal the mysterious world of the will, which is at once a spiritual and physical phenomenon. The senses act as a portal connecting our physical and etheric bodies with what Steiner refers to as worlds of "all-pervading will" and "all-pervading wisdom.

At the heart of this book are the well-loved Bridge lectures, which appear in English for the first time in their wider context. Steiner discusses the solid, fluid, air and warmth bodies, and how these are connected with the various ethers, the "I" and human blood.

Integrating family therapy with dream and body work, the relationship between classical analysis and information theory is explored. Dreambody work is applied to groups of individuals, hologram theory, the collective unconscious, and the discoveries of modern physics and biology, to show how each individual's awareness affects the whole.

This common fear is purely a state of mind, and overcoming the fear of flying phobia is very important in this day and age of easy travel. The tracks have been designed to help listeners let go of anxiety and to overcome their fears by using powerful desensitization techniques and post-hypnotic suggestions.

Reflections on the One Life is a book of daily expressions or pointers to spiritual awakening-one pointer for each day of the year. The clarity is astounding. This demystifies spiritual awakening, strips it of all fundamentalism, and presents it in a clear and easy-to-read way. This is about the timeless presence that you already are.

Shivananda introduces readers to the ancient solar yoga to heal the physical body, remove emotional traumas, and raise consciousness. Includes over 100 photographs to illustrate the gentle movements and very detailed and concise instructions on the visualizations and meditative exercises.