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Through the cycle of the year, the radiant floral art and empowering words of Jeannine Roberts Royce inspire you to live your truth with passion, resilience, and resolve. Monthly Quotes: January: A New Chapter February: Fearless Love March: Brave New Wings April: Synchonicity May: Dream Big, Dream Bold June: Fully Awesome July: True-Blue Bravery August: Perserverance September: ...

The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years.

Hakuin Enkaku Zenji (1686-1769) was one of the greatest Zen masters to ever live. In additional to being the author of the most famous koan ever written, “What is the sound of one hand clapping?” he is credited with reviving the Rinzai sect of Zen in Japan, perhaps the most important and most rigorous branch in the Golden Age of Buddhism.

This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated treatment of depression.

Trauma is perhaps the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. But what is trauma-and how do we heal it?

When you find the courage to change at midlife," Angeles Arrien teaches, "a miracle happens." Your character is opened, deepened, strengthened, softened. You return to your soul's highest values.

Meditation is a doorway to freedom-a doorway that is open to anyone, at any time. Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each moment brings. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation.

The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book.

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

The tarot is a pack of cards showing charactersand patterns from times gone by. Grab a penciland focus on the designs as you think about themeanings behind these well-known symbols!"

A cheeky up-close and personal guide to the secrets and science of our digestive system For too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: ...

This book shares deep spiritual wisdom helping you to connect more fully with your Soul s divine guidance and wisdom. It administers 7 Spiritual Medicine Potions that will provide the foundation for a deep inner peace to flow like a healing balm into your life.

Madame Blavatsky was a pioneering woman, and not only as a traveller, writer and spiritual teacher. She was an inspiration to men and women around the world in Victorian times who desired to follow an independent path.

Druidry is a wonderful, spiritually fulfilling life path. Through the magic that is Druidry, we build deep and abiding relationships with the natural world around us, and through our connection to the natural environment we walk a path of truth, honour and service.

In Green Kitchen at Home, bestselling authors and bloggers David Frenkiel and Luise Vindahl are back, this time with simple yet delicious recipes that can be cooked during a busy week, and will allow you to sneak more vegetables into your diet. This book makes vegetarian food a little more accessible, and features wholesome food that everyone, including meat-eaters, will love.

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way!

“Storm Faerywolf deftly shares powerful teachings and techniques for those who would seek to know the way of Faery, helping Witches on any path find their way deeper into the mysteries.”?Christopher Penczak, author of the Temple of Witchcraft series Faery (also known as Feri) is a tradition of great power and beauty.