Ingram International Inc.

The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time. Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years.

Hakuin Enkaku Zenji (1686-1769) was one of the greatest Zen masters to ever live. In additional to being the author of the most famous koan ever written, “What is the sound of one hand clapping?” he is credited with reviving the Rinzai sect of Zen in Japan, perhaps the most important and most rigorous branch in the Golden Age of Buddhism.

Everyday ailments have a way of sneaking up on us. Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy.

A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm.

Experience a psychedelic and visionary journey through the physical, metaphysical, and spiritual anatomy of the self, and let Alex Grey help you discover your divinely illuminated core. A year of incredible Alex Grey artwork on your wall. Frameable artbook-quality printing. The perfect gift for the visionary art enthusiast.