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Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 "YogiBites"--a collection of time-tested yoga teac

'When we consider the plant world in all its greenery, or the stars with their golden glory; when we look at all this without forming any judgement from within ourselves but instead permit the things to reveal themselves to us...then all things are transformed from what they were in the world of the senses into something entirely different - something for which no word exists other than one which

At the heart of this book are the well-loved Bridge lectures, which appear in English for the first time in their wider context. Steiner discusses the solid, fluid, air and warmth bodies, and how these are connected with the various ethers, the "I" and human blood. He goes on to describe how ideals and ideas impact the various aspects of the human constitution how morality is a source of "world cr

Integrating family therapy with dream and body work, the relationship between classical analysis and information theory is explored. Dreambody work is applied to groups of individuals, hologram theory, the collective unconscious, and the discoveries of modern physics and biology, to show how each individual's awareness affects the whole.

This common fear is purely a state of mind, and overcoming the fear of flying phobia is very important in this day and age of easy travel. The tracks have been designed to help listeners let go of anxiety and to overcome their fears by using powerful desensitization techniques and post-hypnotic suggestions.

Reflections on the One Life is a book of daily expressions or pointers to spiritual awakening-one pointer for each day of the year. The clarity is astounding. This demystifies spiritual awakening, strips it of all fundamentalism, and presents it in a clear and easy-to-read way. This is about the timeless presence that you already are. Each pointer peels away beliefs, positions, and ideas about spi

The tarot is a pack of cards showing charactersand patterns from times gone by.Grab a penciland focus on the designs as you think about themeanings behind these well-known symbols!"

A cheeky up-close and personal guide to the secrets and science of our digestive systemFor too long, the gut has been the body’s most ignored and least appreciated organ, but it turns out that it’s responsible for more than just dirty work: our gut is at the core of who we are. Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotl

This book shares deep spiritual wisdom helping you to connect more fully with your Soul s divine guidance and wisdom. It administers 7 Spiritual Medicine Potions that will provide the foundation for a deep inner peace to flow like a healing balm into your life. This inner peace will enable you to hear, see, feel and understand your Soul s guidance more clearly. This is an invaluable asset, as this

Madame Blavatsky was a pioneering woman, and not only as a traveller, writer and spiritual teacher. She was an inspiration to men and women around the world in Victorian times who desired to follow an independent path. In our own times, the New Age owes most of its spiritual knowledge to her. Blavatsky s travels in Russia, India and Tibet; her absorbing of many different cultures and her personal

Druidry is a wonderful, spiritually fulfilling life path. Through the magic that is Druidry, we build deep and abiding relationships with the natural world around us, and through our connection to the natural environment we walk a path of truth, honour and service. We aim to immerse ourselves in the present moment, in the present environment, in order to share in the blessing that is the cycle of

In Green Kitchen at Home, bestselling authors and bloggers David Frenkiel and Luise Vindahl are back, this time with simple yet delicious recipes that can be cooked during a busy week, and will allow you to sneak more vegetables into your diet. This book makes vegetarian food a little more accessible, and features wholesome food that everyone, including meat-eaters, will love.

My dreams were instrumental in encouraging me to continue on my quest, guiding me along and giving me validations when I was feeling doubtful. By going deeper into that place within, I was able to find inner peace and discover the diamonds in the treasure chest of my soul. Through dreaming, journaling and analyzing, I was able to fully understand my soul's purpose, and I was able to find forgivene

Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life. Increase your self-discipline and powers of concentration, cultivate new spiritual insights, and gain a natural, loving compassion for yourself and the world around you.

Trauma is perhaps the most avoided, ignored, denied, misunderstood, and untreated cause of human suffering. But what is trauma-and how do we heal it?

Drawing from his expertise in psychic phenomena, Edward spins a suspenseful, supernatural thriller that culminates in a midtown Manhattan tunnel where the lives and deaths of his characters converge.

Ashwagandha, a popular ayurvedic botanical used for hundreds of years, is regarded as a first-class adaptogen, favourably compared to ginseng, astragalus, dang gui, and others.

The seven chakras allow life energy to ow into our aura and are associated with our physical, mental and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras. This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and

Includes a deeply calming and peaceful meditation to connect you to Mother Earth and Father Sky and a spiritual pampering of the highest order.