Meditation and Visualisation

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning th

Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people

A truly enriched multi-dimensional experience for spiritually-minded music aficionados. Like a skilled conductor, Lingerman guides the reader through a symphony of inspiration, providing spiritual readings for every day of the year with recommended musical selections and guided imagery.

The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial unce

The celebrated spirit teacher, White Eagle, describes a process by which individual self-consciousness yields to a coming together in brotherhood and a group consciousnessThe process of development begins with the growth of consciousness of self and then moves on to group consciousness (and finally universal consciousness).The Aquarian Age is very much the age of the group and White Eagle does not

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, this book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on you

In 1974 Dr. W. Brugh Joy was a distinguished and respected member of the Los Angeles medical community. In that year he contracted a life-threatening disease that culminated in an illuminating meditation, which caused him to give up his medical practice abruptly. Six weeks later he discovered that his illness was totally cured. This experience pushed him to further his explorations into realms of

Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence. For some, these changes are gradual and relatively smooth, but for others they can be so rapid and dramatic that they interfere with effe

Discover how to safely and temporarily break the bonds that tether your consciousness to your body so that you can travel through space and time. With Practical Guide to Astral Projection, you will obtain higher knowledge, communicate with those on the astral planes, or even meet an astral lover! This bestselling book is your complete guide to successfully integrating the skills of astral travel a

This updated and attractive new pocket-sized edition features daily inspiration drawn primarily from the writings of Paramahansa Yogananda. The book covers more than 30 spiritual topics including Introspection Humility Will Power Compassion Simplicity Prayer Discrimination and Divine Love. March 21st HABITS 'It's not your passing inspirations or brilliant ideas so much as your everyday mental habi

The enticingly mysterious Stone Circle, located in the Allegheny Mountains of south-central Pennsylvania, serves as the backdrop for this unique and lavishly illustrated oracle and meditation deck of 45 cards with a guide/journal. Feel the depth of rich color and intuitive grace as you explore imagery of the Circle, from dreams and from many and varied spiritualities, including ancient Egyptian, a

Explore the transparency of your life in this 2nd edition of The Transparent Tarot, the celebrated and award-winning Tarot divination system. A must-have for both readers and collectors, this highly innovative deck consists of simple yet striking images displayed on clear plastic, which are designed to be read in layers. With a new chapter detailing how to use this deck in combination with other d

Wondering why your desires haven’t manifested despite your best efforts to attract them? Are you fed up pretending to be happy in name of positive thinking? Or does your life seem like it’s heading nowhere? Fret no more. With thirty processes that present the most powerful and pervasive Law of the Universe in a simple, precise, and easy-to-use manner, this exciting book gets straight to the point

Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. A new, refreshing approach lays out the ancient secrets of the irreducibly simple method of Zen meditation, in easily accessible terms and digestible bites. Ranging from how Zen dif

Use thought power to manifest real change in your life and create a better reality! Everyone sends thought forms, but these forms are generally sent without focus and intent, scattered to the four winds with little impact. Now you can communicate effectively with techniques showing how to manage these forms in your life by controlling your consciousness. Learn the missing steps to creative visuali

We all have the conditions to be happy right now! Take the first step with Awake: A Journal, a Guide, a Retreat, a Friend, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. Four key foundations—Exploration, Know Yourself, Meaning, and Presence—blend relevant philosophy and positive psychology. All this, along with powerful self

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Pa

A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are

Far more than just a scholarly dissertation on out-of-body experiences, Astral Projections examines the scientific and non-scientific evidence of this amazing occurrence. You'll find everything from controlled laboratory experiments to Steiger's work with color and Peruvian whistling vessels as means of controlling your out-of-body experiences.Take part in experiments that will tell you about your