Meditation and Visualisation

This animal-themed tarot card deck reflects nature through mythical and ethereal means and is rich in animal symbolism, allowing you to spiritually connect with the universe and yourself through the exquisite art of divination. The deck is suitable for beginners, enthusiasts, and advanced tarot readers.

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive.

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation.

The incredibly powerful art of Paolo Barbieri lends itself to the magic of Tarot. Beyond Fantasy, Barbieri is a true master of form, fixing into his art more than just a vision, but many visions to lead you through a sea of possibilities and understandings Languages Multilingual Artists Paolo Barbieri Features 78 cards, 66x120mm . Instructions

In 2019 a creative illustration challenge was created by Studio Lisa called #powerfulwomenweek. From this challenge, 60 illustrations have been selected to create this inspiring affirmation deck of cards. Each illustration is combined with an empowering quote and they have been divided into four subjects: soul, mind, ambition and body.

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath.

Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and spiritual mentor for a generation of American Buddhist teachers, including Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield.

The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H.

For those who would like to give meditation a try, this work is a great place to begin. This unique book-and-audio program brings together six of the most respected Buddhist teachers in America, each ...

An in-depth study course from Buddhist nun Chdrn on awakening the qualities of love, compassion, joy, and the equanimity of an open heart--complete with practical exercises.

Listen to an audio sample online in MP3 format--click here

Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings ...

Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental ...