Mind-Body-Spirit

There were only three rules when Joshua P. Warren began collecting these stories from around the world: they had to be true, they had to be short and they had to send a shiver down your spine. IT WAS A DARK AND CREEPY NIGHT presents a wide variety of weird and spooky tales about ghosts, UFOs, cryptids, angels, demons, ESP, interdimensional contact and more. Because each tale is short, this eerie l

We have more power to heal ourselves than we have been led to believe. Your body is “Instant Messaging” you all the time. These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programmes, “defaults” to all that is familiar in your life, even when what's familiar is pain

THE ANDREASSON AFFAIR - the alien encounter reported by Betty Andreasson - is more than just a classic example of a close encounter. It is - to use the jargon of ufologists - a case of such “high strangeness” that even the most open-minded investigators were at first inclined to dismiss it out of hand. Yet it has become probably the best documented case of its kind to date, the subject of an inten

The global phenomenon of the Oneness Blessing, also known as Deeksha, is a non-denominational transfer of energy from one person to another. Deeksha works in a neurobiological way, activating the frontal lobes of the brain and deactivating the parietal lobes. This subtle but powerful shift in brain function supports an experience of interconnectivity, awareness, authenticity, and bliss. Partaking

BETWEEN NOW AND WHEN relates a transcendent journey from earthly suffering and addiction into the rarely glimpsed supra-reality of higher dimensions. The author first experienced the oneness of existence at age seven. As a teen, he heard a mystical voice that foretold his death at age 33, a prophecy that left him on death's doorstep at exactly that age. His surrender complete, he was propelled int

In this extraordinary book, shamanic dream teacher Robert Moss shows us how to become shamans of our own souls and healers of our own lives. The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss — the loss of parts of our vital energy and identity — and that to be whole and well, we must find th

Cuántos de nosotros podríamos decir sinceramente que no padecemos de al menos uno de los siguientes problemas:   ●      Gripes o virus cada año ●      Alergias o fiebre del heno ●      Sobrepeso persistente ●      Noches sin descanso &#

This book presents simple mindfulness-based stress reduction techniques for people with cancer and other serious illnesses. The author, a psychotherapist, cancer survivor, and longtime teacher of mindfulness techniques, writes with compassion and wisdom.

The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects—body, mind, and subtle body—that comprise our whole being.

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinati

The classic Taoist text freshly translated using the original Chinese script from Lao Tzu's time, and beautifully illustrated with seventeenth-century artwork. Renowned translator William Scott Wilson has rendered Lao Tzu's classic in the most authentic way possible, using both the ancient text and the even older Great Seal script used during Lao Tzu's time.

Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body.

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga   Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your

How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...      This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a pe

48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the …

An innovative spiritual teacher shows how to use desire and passion as a gateway to realizing our full potential. What do desire and passion have to do with the spiritual life? They are an essential component of it, according to A. H. Almaas and Karen Johnson. Most spiritual teachings take the position that desire, wanting, and passion are opposed to the spiritual path. The concern is that engagi

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us.      The unconditional love that we all long for—in our own lives and in the world around us—can be awakened effectively with this uni