Personal development

So, you've just completed your last big adventure—now what? What's the secret to getting a head start on the rest of your life?

From Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation.

NEW YORK TIMES BESTSELLING AUTHOR AND SUBJECT "This is about more than naps.

The 52-card PRACTICAL MAGIC ACTIVATION DECK will help you ignite your inner wisdom and guide you to create pragmatic, practical change. Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an 'invitation' to turn to the guidebook for an activation exercise that will enhance your wellbeing and deepen your soul connection.

Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders.

With most of us truth can become a very complex issue. Our definition of what is truth or what is true shifts like sands in the desert each day new ripples of truth appear and sometimes personal truths can grow into large sand dunes. However dunes unlike mountains can change shape move or disappear overnight literally blown away by the winds of change.

These CDs are perfect for listening to while travelling by car, train or airplane or just for relaxation at home. Diana's gentle, loving voice will bring the Angels right there into the listeners reality. The first CD includes: · Learning about Angels, Angel stories and how they can help us in our daily lives. · How Angels can heal and lighten up our lives.

A combination of therapy and expertise in literature, this book explains the six archetypes derived from 4,000 years of literature and how they may guide unhappy people seeking meaning in their lives. Holding up the great books as the best way to understand these timeless story elements, the discussion devotes a chapter to each of the six archetypes: ...

"I believe in angels" is the title of a well-known song - but do we really? This book introduces people who have experienced angels in their lives. It shows angels as highly evolved beings that have a lighter and faster vibration than humans, and are normally invisible to us. However, many of them have chosen to serve humankind and can provide help, support, healing and guidance.

Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life.

Cunningham presents a comprehensive wellness programme that includes a 21-day yoga programme using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing.

“You have to kiss a lot of frogs before you find a prince” - at least that's what people say. But what if the princess never kissed that frog? What if Walt Disney Studios invented that whole episode? Have you been trying to run your romantic life by depending on inaccurate information? What if the original story says something completely different?

In this short but intense book, Clerc now shares with us this unique and simple Toltec tool, which can bring much relief, forgiveness and love into our lives, as it has in his own life and that of the other participants back then. • Do you find it difficult to forgive some people who have hurt you? • Do you sometimes blame yourself for not being able/willing to forgive?

The Five Tibetans helps the reader to facilitate the inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the “5 Tibetans”.

THE HEART'S NOTE shares powerful insights into the knowledge of the heart as the seat of the soul and how a practical daily application of loving can create answers to the myriad problems we find ourselves facing at this time of vast planetary change, whether this be as a result of economic hardship, climate change, our relationships, our health or our career.