How to remember what you don't want to forget.
Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts.
Dr. Cynthia Green, founding director of The Memory Enhancement Prog
NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life
“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden P
From the beloved author of Zen Mind, Beginner´s Mind comes a new book of teachings on the essence of Zen practice
"I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman
“Our way of sitting is for you to become yourself.”
In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi s
A Japanese cultural historian shares a path to joyful living drawn from her nation´s unique approach to spirituality and nature, offering a blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world.
Everyone´s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice o
This book is for everyone who longs to feel high on life - naturally
***AS SEEN ON LORRAINE***
'A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!' Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behaviour
Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).
Celebrate the magic of winter! Capturing the power of social media's seasonal trends, this book is a celebration of all things winter with 70 ways to find coziness, comfort, and happiness no matter the weather.
So, you got fired, laid off, restructured, canned. Welcome to the club, baby! In today's seismically changing job market, getting fired doesn't automatically meet you failed; it's a rite of passage.
With their decades of experience in high-stakes leadership roles, Laura Brown and Kristina O'Neill know firsthand the challenges-and thrilling opportunities-that come with losing a job, n
What would happen if we turned our back on fast fashion trends? If we took time to slow down, to take pride in caring for our clothes and making them last as long as possible?
These are the questions at the heart of Steamery's mission. Since 2014, the brand has developed a wide range of products specially designed to bring out the best of your wardrobe. Now Steamery is sharin
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth thr
Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits. In The ADHD Advantage, leading psychia
Start each day with intention and find your purpose with a year of creative living. Offering wisdom we can turn to any day of the year, this pocket-book of guidance from the best selling author of The Artist's Way is the perfect addition for anyone who seeks meaning and direction in their life. A beautiful companion to Cameron's life-changing creative process, The Daily Artist's Way features 366 p
Are you trying to get over a toxic boy but can’t quite seem to shake him off? Does your ex keep pulling you back in every time you finally start feeling ready to let go?
Fear not because Toni Tone is back in full force with the ultimate breakup guide to help you kick that f*ckboy to the kerb, once and for all.
Speaking from a place of more experience than she’d like to admit, Toni’s mo