Personal development

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on you

Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colourful pages to complete each evening. Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved s

Attract your dream life with this stunning vision board kit, complete with a blank vision board, 40 affirmation cards, decorative stickers and 128-page book introducing this powerful manifestation tool. Life coach and Feng Shui practitioner Yulia Niaguseva explains how to use images and affirmations to manifest anything your heart desires. Using the principles of Feng Shui, she shows you how t

The simple act of gratitude encourages you to enact thanksgiving for all things in your life, big and small. This book is filled with themed wordsearches, each accompanied by an inspirational quote, intended to inspire thoughts of things you can be grateful for, from funny people and cakes, to birds and wild flowers. Interspersed are gratitude exercises designed to help you put your new thankful m

This beautifully illustrated love oracle features classical imagery with a modern twist—all the collaged figures showcase stunning and modern tattoos.This luxurious deck includes 44 stunning cards that provide guidance, messages, and inspiring answers to questions about affection, emotions, and love. Take heart! Love has always made hearts beat faster, all around the world: it is a powe

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide

Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut

Manifest abundance, love, peace, energy, and more with daily affirmations from beloved self-help author Louise Hay in this 2026 edition of her inspirational I Can Do It® calendar. It is time to open new doors to life! Accept the gifts the Universe has in store for you and recognize the unlimited opportunities of every day with Louise Hay´s I CAN DO IT® 2026 Calendar. Each of the 365 dated

Bring good vibes into 2026 with daily inspiration and affirmations from the #1 Sunday Times best-selling author and self-love writer, Vex King. Infuse your home or workspace with motivation, positivity, and healing with this stunning page-a-day calendar. Offering bitesize advice, prompts, and actionable wisdom on topics including manifestation, gratitude, self-acceptance, and setting boundaries,

Embrace the magical, transformative energy of the Moon to manifest happiness, fulfilment, and abundance in 2026, with inspiring daily words of planetary wisdom from best-selling Moonology™ author Yasmin Boland. Tune in to the Moon in 2026 with this beautiful daily calendar, designed to help you tap into the ever-changing daily energies as the Moon and planets move across the sky. This is s

A transformative guide that seamlessly weaves together manifestation, tarot, and creative writing, by tarot expert and author of Guided Tarot Stefanie Caponi. Whether you're a seasoned tarot enthusiast or a curious beginner, Tarot for Manifestation is a road map to a more vibrant and fulfilling existence, complete with practical tarot resources and insightful guidance. With a blend of practical

'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong w

From the bestselling author of HAPPY and the HAPPY PLACE PODCAST THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these

'Essential reading for anyone who wants to think more clearly' ROLF DOBELLI 'Ceaselessly fascinating and brilliantly written' WILL STORR 'A startling, provocative and potently useful book' SUNDAY TIMES A toolkit for intelligent people to become smarter, overcoming their blind spots and maximising their potential. We assume that smarter people are less prone to error. But education and exper

**THE BESTSELLING BUSINESS CLASSIC, NOW EXPANDED FOR ITS 20TH ANNIVERSARY** It's a rainy day in Seattle, and on the third floor of First Guarantee Financial, people have stopped believing they can make a difference. To new manager Mary Jane Ramirez, the challenge of bringing life back to her unenthusiastic and unmotivated team seems impossible, until she discovers an incredibly successful workp

A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays´s 2009 edition of Mindful Eating demonstrated the timeliness of that message in a world where our relationship with food is often negatively charged to the point where eating disorders

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts? Are you reeling from the pain of a break-up, unsure of where to turn? Are you single and looking to be happy with your choices in the face of society's constant questioning? In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to

It's time to step inside the world of manifesting and begin your journey of understanding yourself.

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life. You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances

Praise for Nik and Eva Speakman: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby 'I never believed in miracles until I met the Speakmans' Jake Roche Nik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier. Now it's your turn. - Are you overwhelmed by life? - Do you feel dissati