Personal development

A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life. Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right now? Why not in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key is not forceful effort but rather a c

Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, the authors provide clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.

More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind.

Twenty-four-year-old Veronika seems to have everything – youth and beauty, boyfriends and a loving family, a fulfilling job. But something is missing in her life. So, one cold November morning. She takes a handful of sleeping pills expecting to never wake up. But she does—at a mental hospital where she is told that she has only days to live.

Give It Up! is author Mary Carlomagno’s inspiring chronicle of her 365 days spent learning to live better with less—when she decided to give up one modern convenience (eg: elevators) or indulgence (eg: alcohol) every month for a year.

Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America. In the same format as Potter´s hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of

“DeepakChopra has developed his own unique form of complementary, mind-body medicine.”—U.S. News & World Report Theworld needs heroes, and, as spiritual authority Deepak Chopra demonstrates inthis gripping and deeply perceptive meditation on our potential to excel, everyone of us possesses the power to help save the planet—and the strength to claimour best possible lives. For readers who draw i

The bestselling authors of "The Multi-Orgasmic Man" show you and your partner how to:Experience intense multiple whole-body orgasmsPleasure each other profoundlyUse sexuality for health and healingDeepen your love and spiritual relationshipCouples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illu

Chopra draws upon the ancient philosophy of Vedanta and the findings of modern science to help readers understand and experience their true nature, which is the only way to experience true inner joy.

In this initiatory guide to the hermetic art of alchemy, artist Marlene Seven Bremner reveals how the alchemical opus, the Great Work, offers a practical means for liberating the authentic creator within and attaining gnosis, or true self-knowledge.Exploring the connections between Surrealism and alchemy, as well as the rich and complicated symbolism of alchemical art, Bremner elucidates how both

Stressed out by life? Need a little extra comfort, inspiration and love? Whether you've lost your way or are just having a bad day, THE LITTLE BOOK OF LIGHT is the ideal pick-me-up, a reminder that love and joy are available in every moment.This elegantly packaged little gift book will inspire, uplift and enlighten with digestible nuggets of inspiration. It appeals to people of all spiritual tradi

OPENING TO GRIEF is a companion to the tender time of loss. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. “A succinct, comforting reference for those dealing with the loss of a loved one . . . The authors weave clinical observations, consola

A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves. Are you an empath looking to better understand yourself and your place in the Universe? To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, require

Brain researchers have in recent years discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist, Lucia Capacchione, discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their “other hand” provides the raw material for this classic, first published in 1988. In workshops and private session

THIS BOOK WILL MOTIVATE YOU by master life coach, Steve Chandler, helps you create an action plan for living your vision, in business and in life. It features more than 100 proven methods to positively change the way you think and act—methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book also includes techniques an

In THE BODY LANGUAGE HANDBOOK, the authors use candid photos of real people in stress-free situations, then juxtapose them against others showing the same people responding to different kinds of stimulus to illustrate the power of body language. By going step-by-step from the holistic to the detailed, you'll quickly discover when body language indicates something significant and when an itch is ju

Ever caught a spouse, business partner, parent, boss or child brazenly lying? What if you could tell someone was lying, just by listening and observing? Let decorated, military interrogator, Gregory Hartley, show you how to do it.HOW TO SPOT A LIAR was the first book to give you the tools to figure out what's really going on - to gain the upper hand in salary negotiation, move a prospective client

“Steve Chandler's coaching has had a tremendous impact in my life. He was vital to my personal transformation from a man of ideas and dreams to a person of action and reality.”—Radames Soto, former managing director, The Wall Street JournalThe world of leadership has changed dramatically since 100 WAYS TO MOTIVATE OTHERS was written and now Chandler and Richardson have revised and refreshed their

No matter how good you look, how much research you've done or how perfectly your qualifications match the job description, if you're not prepared with great answers to the toughest interview questions, you won't get the job.101 GREAT ANSWERS TO THE TOUGHEST INTERVIEW QUESTIONS is a manual that will help you home in on exactly what the interviewer is trying to learn…with each and every question he

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.It is a good news–bad news–good news story. The good