Personal development

For readers of Caste and How to Be an Antiracist, a page-turning deep-dive into how bias is learned—plus a strikingly original and highly effective set of tools to un-learn it. Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential. Take a moment to imagine how you feel in such a world—not what you think about it, or whether

Awaken your intuitive voice, honor your spirit, and discover how to make your heart’s desire a reality with the expert guidance of world-renowned spiritual teacher Sonia Choquette. Your intuition is the voice of your authentic Self. Developing your intuition allows you to recognize that you are a spiritual being, connect with the sacred gift that is your sixth sense, and trust the inner light o

Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things. In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and liv

Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics. If you are looking to learn how to express what you truly feel and ask for what you want in a kind and direct way, this book will help you to take con

The million-copy internationally bestselling illustrated life guide about how to stop comparing yourself to others-especially on social media-and how to find the strength to be yourself

In a world where it can seem impossible to feel that you are ever good enough, and where it's easy to judge yourself by the unrealistic standards of social media, I Decided to Live as Me of

Two comedians offer hilarious encouragement for your most mundane struggles. Anybody can tell you “You can do it!” before the big job interview, or before you walk down the aisle, or before you head out onto the field to make the game-winning kick at the Super Bowl. But what about the other 99.99 percent of stuff you do?  That´s where Tiny Pep Talks comes in. Comedians Paula Skaggs and Josh

Organize your life the analog way in our digital world. All you need is a pen, this Dot Journal, and five minutes—it´s that easy. This trendy, rose gold-clad blank notebook is perfect for every single one of your journaling needs: planning, listing, chronicling, setting goals, charting, note-taking, indexing, sketching, and free-writing. Gone are the days of dedicated agendas and to-do list

Practice gratitude every day with The Gratitude Journal, a place to keep track of life's daily joys, successes, and moments of beauty. Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefit

Dot journaling, the world-wide journaling obsession, is the key to an organized, purposeful, and creative life. All you need is a pen, this blank journal, and five minutes--it's that easy. - Perfect for: planning, listing, chronicling, setting goals, charting, note-taking, indexing, sketching, and free writing - Acid-free opaque paper that won´t bleed through - Durable stain-resistant cover

Dot journaling, the world-wide journaling obsession, is the key to an organized, purposeful, and creative life. All you need is a pen, this blank journal, and five minutes--it's that easy. - Perfect for: planning, listing, chronicling, setting goals, charting, note-taking, indexing, sketching, and free writing - Acid-free opaque paper that won´t bleed through - Durable stain-resistant cover

This little tub o’ compliment magic thinks you’re amazing—not to mention smokin’ hot! It’s stuffed full of fun, electrifying messages to boost your mood & put some pep in your step. (Kinda like little tiny oracle cards! But cuter!) Draw one whenever you want a “heck yeah” from the Universe—and an LOL! Repeat daily, weekly, hourly, or minute-ly as needed. •Oracle deck + cute lil tub = happy-making,

This little tub o’ stress-relief magic knows you’ve got this—& it’s gonna be OK! It’s chock-full of soothing, grounded messages to help cultivate calm & talk back to anxiety. (Kinda like little tiny oracle cards! But cuter!) Draw one whenever you want an “ahhh” from the Universe—and a “haha”! Repeat daily, weekly, hourly, or minute-ly as needed. •Oracle deck + sweet lil tub = ah-dorable mindfulnes

A blend of mindset science, original research, and cultural insights for cultivating a positive "wintertime mindset," to vanquish winter blues and find joy and comfort in dark times year-round.

Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were

Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion.

NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed   “An inspiring and practical guide

Why is it so hard to speak up, even when we know something´s wrong? This is the definitive book on defiance—a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories of defiance alongside everyday examples and strategies for how to unleash the power of a “True No.” How many times have you wanted to object, disagree, or opt out of somethi

From the authors of the #1 New York Times bestseller Designing Your Life comes a revised, fully up-to-date edition of Designing Your New Work Life, a timely, urgently needed book that shows us how to transform our new uncharted work life into a meaningful dream job or company. With practical, useful tools, tips, and design ideas that show us how to navigate disruption (global, regional, or pe

Find healing and move on from the past in the face of loss, confusion, and pain “If only I could get some closure…” If you´ve found yourself saying these words, you´re not alone. When you´ve lost a relationship, a job, or a loved one, closure can seem as elusive as it is necessary. Psychotherapist and relationship coach Gary McClain says it´s one of the most common—and important&mdas

A revolutionary playbook for building generational wealth, no matter where you grew up—from the founders of the explosively popular podcast and financial literacy platform Earn Your Leisure You deserve to be rich. You deserve to make a purchase without fear that your check might bounce. You deserve to go on vacation. You deserve to care for loved ones without worrying about bills. You dese

Profound essays that cut through the messiness of life to help you get the good from the bad—by famed therapist Phil Stutz, the New York Times bestselling co-author of The Tools and subject of the Netflix documentary Stutz   “Is there another way? Can you live life with its conflicts, uncertainties, and disappointments and somehow feel good about yourself? You can. But it requires a c