Personal development

Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh's many published works and provide a wonderful overview of his teachings.

Get to know your own mind, stop judging, and be attentive--a Buddhist guide to happiness that's relevant to everyone. Now available in paperback!

When was the last time that you felt truly happy? Free, joyful, at peace with yourself and everything around you, enjoying every second for what it was? Now imagine what it would be like if you could experience those feelings all the time, and not just in passing moments or special circumstances.

Hi, my name is Joseph Clough. Before I became a master hypnotist at the age of 18, life was a real struggle for me. I struggled with social isolation and intense blushing in public. For the last decade, I've strived to get my message out to as many people as possible. I've have done this through my popular free podcast, free mobile apps and online programmes. These have reached more than 2 mil

Difficult relationships and challenging circumstances all come down to one thing: drama. In this ground-breaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You'll discover how much stress you are unnecessarily tolerating and absorbing from other people and the situations you find yourself in.Doreen explains the physiological reasons why you can become ad

Are you inundated with projects and activities that you are working on at once, but feeling overwhelmed and unproductive? Do you have a few big dreams in mind, but haven't taken the first step toward charting out how to effectively get there? This is the comprehensive process to focus your attention, achieve your goals and recover your dreams.

Covers everything from God, music, friendship, teaching, death and more. This book is suitable for those who want gentle guidance and honest advice about embracing and expressing their creativity, living meaningfully and following their dreams.

For the sixth year in a row, Watkins will be publishing the popular Every Day Matters Diary. Designed as a resource for enriching daily life, this bestselling illustrated holistic planner will guide you on a journey of awareness and fulfilment as you go about your everyday activities.

'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATION'Rallying, radical and pitched perfectly for her generation.' - Evening StandardWomen Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy.

The role that angels play in people's lives is explored in-depth in this insightful and informative book. Inspirational stories tell of miraculous ways that angels have healed and helped individuals on earth, encouraging readers to look to their own guardian angels for guidance in life.

Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation or divorce, this guidebook uses meditation and poses to help during or after this painful and difficult period. By focusing on the seven emotional stages of separation and articulating how to move from the first to the last, the healing energies in this book - from gentle warm-up poses t

For those needing guidance in the workplace or seeking personal or spiritual growth, this deck of cards offers helpful affirmations that will elevate levels of conscious awareness and deeper understanding. While the search for self was once confined to strictly personal endeavors, businesses today now examine their ethical, social, and ecological impact more carefully; thus employees are increasin

Lucid Living is a life changing CD that distils the essence of the timeless wisdom of awakening and presents it in a funky new way.

We attract the life we think about. Discover how the law of Attraction works and how to speed up the process of creating the reality you dream of. In this live lecture CD you'll learn and practice Dr. Hamilton's nine principles for inspired attraction as well as meditations and exercises to strengthen your ability to attract the life you want.

In this compelling and groundbreaking new book Dr David Hamilton shows how the mind can have the power to heal the body.

This book includes fascinating true stories of how Michael has protected people while driving, guided their careers, safeguarded their children - and even reveals his little-known talents for ...

"If Superman needed a coach, he'd hire Michael Neill!"Michael Neill shares the secrets of transforming your life and the lives of the people you care about most - your family, friends, colleagues and clients.