Personal development

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness.

Now in paperback - own your unique value, make more money, have an impact and get more out of life using this easy-to-follow formula for success. We all long for more. More impact. More success. More fulfilment. More abundance. More freedom. More joy. But it's not necessarily easy to fulfil this longing. There's always someone who clearly has so much to offer the world but holds back out of fear -

Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world. We're told that 'thoughts become things', but between the possible and the impossible there is a wide middle ground.

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his int

Discover how to tap into the potential of the subconscious brain to improve memory, clear brain fog and have greater clarity of mind. Can you remember a time in your life when you felt absolutely confident, happy and free? Imagine if you could feel that way for the rest of your life. In this book, Dr Mike Dow shares his ground-breaking, life-changing Subconscious Visualization Technique (SVT). Thi

Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: * Easy-to-follow, step-by-step techniques for self-hypnosis * Practical exercis

Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leav

** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND YOUR WILDEST DREAMS Identified as “a new role model” by The New York Times and featured on Oprah’s Super Soul Sun

'A hymn to the beauty of the world.' - Daily MailA deeply touching and uplifting view of the world through different eyes, and a roadmap to finding bliss in the simplest of things. Zena Cooper lives a full life, in which she uses her senses to examine and explore the world around her. She does all that without one thing many of us take for granted: sight. Born with Marfan syndrome, a connective ti

The groundbreaking MindFlow© Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can trigger energy shifts and reconnect to the natural flow of life. This is how the MindFlow Method works: · Using movements similar to Qigong, we tap into th

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle. Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have inc

A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self.How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life e

Discover how to market your specific skills and knowledge, build your platform and develop an unstoppable mindset to achieve both short- and long-term success. Your experiences and expertise can make a profound difference in someone else's life. But to create a profitable business from your stories, you need to say goodbye to rapid strategy switching and hello to a simple plan for growing your aud

Relieve stress and anxiety, support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxiety-free life!If you're feeling anxious, stressed or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental h

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, Melanie Dean, PhD, explains not just what to do to shift your emotions and focus your energy to attract the people, things and opportunities you want most in life, but how and why it works. Once you understand that your

Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing. Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's tim

The end of a relationship doesn't have to mean despair. Discover how to move past separation and embrace independence, positivity, authenticity and new beginnings. This book is for you whether you're in limbo on the brink of separation, you've just separated, or you're divorced and struggling to move forwards. Split into 111 uplifting learnings, The Soul-Soaring Virtues of Separation draws on Amy'

Do you dream of a less stressful life? Break out of the system, embrace your purpose and shape your own journey to success and fulfilment. We're not designed for a one-size-fits-all education or lifestyle-so why not choose a path where you can make your own rules, follow your passions, and live a rewarding, purpose-fueled life? Breaking out of the "system" and becoming an entrepreneur or a crea

'I've always wanted to be an author'; 'People often ask me when I'm going to write my book'; 'I have a story to tell, but I never seem to make time to write' These are just a few of the messages Kelly Notaras hears every day from potential authors around the globe. Life coaches with new methods for living with purpose, healers who've learned how to prevent disease and increase life force, an

What causes the clutter in your home? Too little time and not enough space are common enough culprits, but are they actually the root sources?In the follow-up to her Wall Street Journal bestselling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer and coach Kerri Richardson helps you to:· address limiting beliefs and behaviours that can manifest into specific ty