A hands-on tool to explore the inner world of dreams
• Includes 46 full-color cards that explore common dream plots, settings, feelings, and figures as well as guidance on remembering dreams and interacting with them, inducing lucid dreams, and the wisdom of nightmares
• Gain insight to better interpret your dreams, incubate a specific dream topic, and understand your psychological sta
I breathe in peace, I breathe out tension
Embrace the calm and happiness that comes once you've learned to let go.
Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how - with practical techniques for dealing with anxiety, simple
Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-being
Nature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the adventure of windswept cliffs, the solace of a forest, the comfort of your own garden or in the joy of tending a plant in your home, n
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows.
Being With Cows details the incredibly moving story behind the tragic death of one man's brother and how his personal quest for inner healing came to him unexpectedly on his organic farm in the French Pyrenees.
A remarkably powerful yet heart-warming story, Being
A New York Times bestselling author parlayed a strong grasp of the science of human decision-making and a woeful ignorance of cards into a life-changing run as a professional poker player.
Lose yourself with these challenging number puzzles.
Packed full of 300 Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this collection so you can monitor your progression through the difficulty levels.
Keep your mind sharp and test your powers of deductive reasoning. Ideal for whiling away the time whil
Relax with these entertaining word puzzles.
Packed full of 300 wordsearches, get ready to tackle this fun collection of word challenges at your leisure. Arranged in themes, they will provide a mental workout and relaxation therapy at the same time. How quickly can you find the words in the grid?
Relax and give your brain a workout at the same time. Ideal for whiling away your time while trav
An authoritative guide to reducing household exposure to hazardous chemicals
Thousands of household products contain toxic ingredients. Today, more and more people are seeking more natural cleaning methods to reduce their exposure to harsh chemicals. From the kitchen and bath to the living room and laundry, "Green Cleaning For Dummies" provides readers with green solutions to every common cleanin
Recognised by astrologers as the most accurate and reliable ephemeris and aspectarian. Published annually since 1819, Raphael's is Europe's preferred brand and the best tool for calculating accurate astrological charts.
Every astrologer preparing accurate birth charts needs the information in this book. It is widely recognised as a proven record of reliability and accuracy.
These reflections interpret the ageless wisdom of Taoism in clear simple language that is accessible to all. Lao Tze’s Tao Te-Ching was written in classical Chinese (600 BCE) that even eminent scholars struggle to translate. Having it presented with simplicity and clarity is a gift to be savoured by anyone interested in living with integrity and purpose.
Do you have talents and capabilities that you may not be using to their greatest potential? Do you have dreams you wish to realize? All great accomplishments start with a dream, an idea in the mind of the achiever. In this book, Dr. Murphy shows you how you can make those dreams come true. It starts with developing the right mental attitude--the conviction that you have what it takes. This faith i
The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day.
And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING.
Even after the incredible success of his book THE MIRACLE MORNING, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but o