Personal development

This is a new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year. It provides messages of spiritual insight and guidance for every day of the year from Eileen Caddy, co-founder of the Findhorn Community and offers specific suggestions for your daily spiritual growth and development.

Kundalini awakenings can have profound physical, emotional and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can, also, allow you to release past trauma, see past the illusions of the false self and awaken your spiritual heart, enabling you to recognise the divine self.

In our very busy world it is easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era seems to offer, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world?

WORKING WITH CHAKRAS FOR BELIEF CHANGE transforms people's unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-colour book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from ...

Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? FOLLOW YOUR BLISS features timeless wisdom to inspire at every stage in life, whether you're a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else.

Anxiety affects millions of people, so, if you're feeling anxious, stressed, or overwhelmed, you are not alone. Find your calm among the chaos. This inviting journal will take you through the mechanisms behind your thought, emotion, and body responses and triggers while offering exercises to work with your anxiety through journaling and practice to set you up for long-term success.

Gemstone Guardians Cards and Your Soul Purpose presents a hands-on way to engage in discovering and deepening your soul purpose. The 44 two-sided cards have been specifically created to inspire thought from higher levels of awareness and help you answer questions like, “What is my soul purpose?” and “How can I live it more fully?”

This visionary deck takes you on a journey deep within your own essence, where Source resides. The sublime imagery opens up portals to the Cosmos, Spirit, Source and Higher Self. The cards contain frequencies and energies that form a divine interplay of color, shape, and patterns with powerful fractals and sacred geometry.