Personal menu
Search
Filters Close Clear All
Categories

Personal development

View as Grid List
Sort by

Million Dollar Maths: The Secret Maths of Becoming Rich (or Poor)

Million Dollar Maths is an invaluable guide to the straightforward and outlandish mathematical strategies that can make you rich.

The Guardian Angel Oracle

Connect with the heavenly realms and receive encouragement, answers and inspiration from the angels with this original and sumptuous deck of oracle cards, and its accompanying user guide.

Instant tai chi - exercises and guidance for everyday wellness

A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.

Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

Transform your life through the amazing power of Yoga Meditation, a practice that will allow you to connect with your true, innermost Self and experience a deep sense of inner peace, joy and clarity. Discover yoga in its broadest, spiritual sense, based on the Eight Limbs of Yoga as taught by ancient Indian sage Patanjali.

Chakra Meditations: 49 Inspiring Cards to Enhance your Energy, Creativity, Focus, Joy, Communication and Intuition

A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their own subtle energy to bring more joy, calm and contentment into their lives.In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body. If the subtle energy at these centres becomes blocked, both emotional and phy

Find Your Why: How to Discover Your True Purpose and Live Life to the Full

Have you ever found yourself wishing that there was more to life? Would you like to feel happy and fulfilled every day? Do you want to take control of your future? When we have a purpose, we truly come alive. A life purpose is empowering; it's both an anchor and a guiding light. Whether you find yours through a career, helping others or a creative pursuit, a purpose imbues our days with meani

Easy way to stop gambling

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling. Allen Carr

The Re:Fashion Wardrobe

Join the movement against throw-away fashion, and refashion once-loved clothing to create a sublime capsule wardrobe that is contemporary, classy and environmentally conscious.

Can The Mind Be Quiet?: Living, Learning and Meditation

One of the greatest thinkers of the 20th century describes in beautiful, limpid terms a series of encounters around the world with a wide variety of spiritual seekers. Their questions and his answers explore the nature of the lived experience, the details of profound self-inquiry and how to live a fulfilled life.

The Joy of Missing Out: #JOMO: How to Embrace Solitude and Shun FOMO for Good

Embrace the transformative power of solitude, self-care and silence Do you often experience FOMO - the fear of missing out? If so, this is the book you've been waiting for. It's time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time al

Affirmations for Every Day: Mantras for Calm, Inspiration and Empowerment

Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and now.

Our Bucket List Adventures

This beautifully-designed bucket list journal will help you keep track of you and your partner's goals and then record all the memories once you make them happen.

Good Things Grow Here

From artist Elizabeth Gray (@thegraytergood) comes a new inspirational and stress-relieving adult coloring book. Good Things Grow Here features clever, inspirational sayings and phrases, designed in the author's signature hand-lettered style. Let your mind wander as you work your way through these stress-relieving designs and soothing patterns. Features include:? ? 40 unique coloring pages ? Print

How to Not Die Alone: The Surprising Science That Will Help You Find Love

Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way.

Knit it out: 12 Knitting Patterns With More Than 30 Variations

The author of Close Knit and the creator of the “Alone Together” sweater, which went viral during lockdown, returns with a new collection of hip, stylish patterns, and a powerful reflection on the healing power of knitting. One of Europe´s most popular and talented young textile stars, Lærke Bagger is also a vocal proponent of knitting as therapy. In her latest combination of memoir and kni

Mood Diary

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication they are taking. Throughout there are free-writing pages to encou

The Enchanted Life: Reclaiming the Wisdom and Magic of the Natural World

A book of natural wonders, practical guidance and life-changing empowerment, by the author of the word-of-mouth bestseller If Women Rose Rooted. 'To live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them the nourishment they long for. It is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the h

Sun My Heart (New Edition)

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight   The Sun My Heart is one of Thich Nhat Hanh´s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the ro