Sometimes we can focus on what is falling apart and forget to look for what is coming together. Chaos, crisis and confusion in your life are not a sign that you are doing something wrong. You aren't being punished. You haven't made a terrible mistake. They are signs that a new life is calling you. Once you know how, you can step through chaos, crisis and confusion, into your destiny. It's easy to
With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.
Grounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from
An oracle deck that, like a mirror, will show you the Queen you are.
This imaginative and playful deck is an invitation to honour and celebrate the queen who lives in all aspects of ourselves. From the queens of Intuition, New Hope, Trying To Keep It Together and Resilience to the queens of Discovery, Mischievous Play and Taking On the World - and everything in between - each holds insights for y
PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE.
"This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when we can't find the words to say." -----------------------------------------------------------------------
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
You know where you want to go. You know you have it within you. You just need the tools to get there. In Wild Courage, Jenny Wood presents the ultimate approach to pursuing what you want. Reclaiming nine traits - Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless and Bossy - that are traditionally seen in a negative light, Wood reveals how to apply these qualities in a savvy
A practical 10-week introduction to Shadow Work, the practice which empowers you to uncover and embrace the hidden parts of yourself for personal and spiritual growth.
'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth
Whether it's anxiety about going to the doctor or boiling rage when we're stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. Far from being 'good' or 'bad', emotions ar
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now in a beautiful, expanded edition with even more personalized guidance.
Beloved friends Big Panda and Tiny Dragon journey through the seasons of the year together. And, although they often get lost, it leads them to discover many beautiful things. They explore the hardships and happiness that connect us all. They learn how to live in the moment, how to be at peace with uncertainty and how to find the strength to overcome life's obstacles, together. Writer and
Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy.
‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly transformative.’
Goop
Reclaim your power to heal, stay connected to your purpose and manifest the heart-le
First Aid Tarot for Broken Hearts is a useful tool and consolation for those grappling with the shattered fragments of a broken heart and seeking immediate respite and healing. Being heartbroken is a perplexing experience, often leaving us with limited mental and intellectual resources to navigate the grief. Much like reaching for a first aid kit to address physical wounds and stop the bleeding, t
Never look at makeup in the same way again. This is a revolutionary creative masterclass formulated to match YOU from top Makeup Artist Dominic Skinner.
Having watched Dom’s shrewd eye on BBC Three’s Glow Up, you’d be forgiven for thinking his first book is all about precision and perfection. After decades in the beauty industry, Dom has mastered the art of makeup so that you don’t have to. In th
This poetry anthology provides a bright and cheery way to start your day, with one joyful poem for every morning of the year.
Whether you wake up to the chirping of birds or stumble out the door in a last-minute rush, it´s important to take some time for yourself in the mornings to boost your mood. Before stepping into the day, prepare yourself with a jolly poem.
With one happy poem for every si
