Personal development

A comprehensive guide on how to harness the power of visualization to make positive life changes. A guide to recovering and improving the powers of imagination and using them for positive change Explores visualization techniques being used today in fields as diverse as medicine, sports, psychology, and the creative arts. Explains the principles behind these techniques for realizing your life

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama. • Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner. • Includes a 60-minute CD of mantras to accompany each meditation. • Incorporates Tibetan breath work, massage techniques, and physical exercise

A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you: Heal your relationships with others.Master new skills to sustain a healthy lifestyle.Restore joy and meaning to your life.Overcome social isolation.Learn to hear and be honest with yourself.Build a clear sense of purpose

Ambika Wauters explores how linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. Archetypes, which Carl Jung defined as “patterns of behavior,” have emerged out of the core of human experience—the Mother and the Victim, the Lover and the Actor, the Warrior and t

The short meditations in this book were given to Eileen Caddy in times of silence, and were used by her over the years for the deepening of her own spiritual life, they are intended for daily use by those seeking to expand their awareness of the divine and to express it in their lives.“When you really fill your days with love and appreciation you will know the meaning of life. The short prayers or

FOOTPRINTS ON THE PATH contains gentle, but direct, messages of the kind which are most likely to turn the reader inside towards his or her own divine source. Eileen saw it as containing a complete teaching in how to live a spiritual life, which the reader can either follow step by step or dip into at random.Eileen Caddy, co-founder of the Findhorn Foundation, an international spiritual community

The Answer You're Looking for Is Inside of You weaves anecdotes from everyday life with universal truths to create a profound yet thoroughly enjoyable guide to spiritual growth.One of the great spiritual teachers of our time, Mark Prophet had a unique approach to spirituality. He believed that our quest for meaning in life, though challenging, should be fun. And that we can often find the answers

In this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being—"the pearl beyond price"—in the context of living a normal human life.

That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic n

NATIONAL BEST SELLER • A collection of quotes from the internationally acclaimed author of Wild—drawn from the wide range of her writings—that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive. "Cheryl Strayed is a tough-love truth-teller.... Brave Enough amount[s] to a galvanizing call

TarcherPerigee's powerful collaboration with the Napoleon Hill Foundation continues with another masterpiece from the grandfather of self-help prosperity teachings and the author of Think and Grow Rich!

Yoga nidra is a life-changing technique practiced by sages and yogis for thousands of years. Available for the first time as a digitally remastered compact disc, Yoga Nidra Meditation can help you achieve a unique state of consciousness conducive to self-healing and spiritual growth. Dr. Jonn Mumford, a world-renowned authority on Tantra and yoga, and Jasmine Riddle will guide you through Tantric

THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE

May You Be Well is a collection of prayers and blessings for non-believers, believers in something or someone, and believers in everything or nothing. Just everyday good vibes for health, happiness and hope. Most of us pray when things get tough. Most of us don't have a religion, or a god. We just pray. We pray that our friends are safe, we pray that our earth will heal, we pray for help. We're

In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm. We all know that stress not only makes us unhappy but also has negative effects on our health over time - that's why it's important to have

Divination for Beginners is a concise guide to using divination techniques—like tarot, astrology, palmistry, and more—to gain insight for life decisions, relationships, career, and health. With hands-on tips and guidance, this book helps you select and master divination tools to shape your future and manifest the life you desire.

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.   Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brai

This new five-volume, boxed set completes the Illinois Watch story in detail never before revealed, describing the American watch industry at its inception and at the time of the Great Depression, including the impact this economic disaster had on the watch industry, in general, and on Illinois and its new corporate parent, in particular. Organized into five distinct books, volume 1 is a massive,