Personal development

For centuries, Tibetan Buddhist contemplatives have directly explored consciousness through carefully honed and rigorous techniques of meditation. B. Alan Wallace explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Balancing the Mind includes a translation of the classic discussion of methods

When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a resul

Across thousands of years and countless civilizations, goddesses have been a powerful presence. Whether as leaders, mothers, warriors or lovers, these indomitable divinities have always been able to fascinate and seduce us.This pocket guide offers readers an engaging and accessible introduction to a selection of the most powerful and influential goddesses throughout ancient and modern history, ret

We all know the Ten Commandments—and unfortunately most of us try to use the philosophy of "thou shalt not" (eat too much, work too hard, etc.) to command ourselves to make changes. David Simon, noted researcher and co-founder with Deepak Chopra of The Chopra Center, suggests a different path: instead of dwelling on the negative, embrace the positive and make commitments to live a better lif

The first encouraging, sex-positive guide for all women survivors of sexual assault — heterosexual, bisexual, lesbian, coupled, and single — who want to reclaim their sex lives. While most books on the topic broach sexuality only to reassure women that it is all right to say “no” to unwanted sex, Healing Sex encourages women to learn how to say “yes” — to their own desires and on their own terms.

Asklepios was the gentle Greek god of healing. Like Christ, he was said to have walked the earth performing miracle cures. His medicine was practiced by priests who interpreted patients' dreams in which the god gave advice. Dr. Tick's classic work explores dream-healing techniques from this ancient tradition.

Music fills our lives. From TV commercials to the car radio, we rarely live one single day without hearing a song. But what if you could consciously use music to foster self-awareness, creativity, and, ultimately, deep healing of the body, mind, and spirit? Through her clinical practice and research, Dr. Louise Montello has discovered what she calls Essential Musical Intelligence - our innate abil

According to ancient esoteric wisdom, we are each endowed with certain innate powers involving the body, the emotions, the mind, the intuition, the spiritual will, and the atma, or state of pure consciousness. This book draws on ancient wisdom traditions and modern depth psychology to enhance self-knowledge for practical benefits. Discussion includes meditation, the practice of compassion, and how

The Book of Life is a new rendering of one of the most influential transformational books in human history. Originally collected by the students of Epictetus, the most famous teacher of conscious living in turbulent first-century Rome, this book presents a brilliantly simple formula for resolving the most complex problems of psychological and spiritual growth. The bold goal of Epictetus’ tea

On this inspirational, informative, and highly entertaining program, taped on-location in historic Worcester, Massachusetts, bestselling author and lecturer Cheryl Richardson teaches you that there are several steps that will lead you to a life of meaning and purpose.

Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change

If you have ever dreamed of a better life, Unlimited Power from #1 New York Times bestseller Tony Robbins shows you how to achieve the extraordinary quality of life you desire and deserve, and how to master your personal and professional life. Anthony Robbins calls it the new science of personal achievement. You'll call it the best thing that ever happened to you. Anthony Robbins has proven t

As an empath herself, Stephanie Red Feather has experienced first-hand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who's ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life's difficulti

By explaining the laws of the universe and how to utilize them, this book offers substantial advice for achieving health, happiness, and success that may otherwise prove elusive. It is a resource of hope and inspiration that teaches how to embrace the universe from within through fascinating and insightful stories, exercises, and visualizations. Looking to the universe in these ways can bring abou

Inspirational stories and affirmations reveal the sacred laws that provide spiritual enlightenment. These 36 beautifully presented and encouraging laws offer readers from all walks of life a path towards happiness. Uplifting and accessible, the true stories presented extend an understanding of these spiritual laws, which govern all life. Vividly illustrated accounts and metaphors show how prosperi

The role that angels play in people's lives is explored in-depth in this insightful and informative book. Inspirational stories tell of miraculous ways that angels have healed and helped individuals on earth, encouraging readers to look to their own guardian angels for guidance in life.

Based on the concepts in her bestselling book, Every Word Has Power, Yvonne Oswald´s Your Every Word Has Power kit includes an actionable and power-packed 144-page workbook that outlines 3 different 21-day programs, 2 audio CDs, and 32 Action Cards that can guide you to change how you speak about your life and your world and help you start a new life. Your own words have power. They create your f

One happy thought can change your whole day.It's not always easy to look on the bright side. But whether you're looking to bring a little bit of sunshine into your day or are hoping to tap into your inner optimist, these joyful cards will help keep you smiling!This set of 52 cards is full of uplifting quotes and inspiring affirmations to encourage positive thinking and a sunnier outlook each and e