Personal development

Explore your deepest feelings with self-awareness strategies and consciousness-raising exercises. Learn how to cope with physical, mental, and spiritual problems, involving love, money, risk-taking, relationships, guilt, self-reliance, self-image, sexuality, and more. It’s all here in one astonishing book: the motivation, tools and tactics to resolve personal conflicts and change your life forever

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

Featuring an eye-catching new cover, this classic guide is for those ready to commit time and energy to relieving suffering in the world. No two people are better qualified to help us along this path than Ram Dass, who has spent more than 25 years teaching and writing on the subject of living consciously, and Mirabi Bush, who succeeded him as chairperson of the Seva Foundation.

An imaginative, thought-provoking gift book to awaken your senses and attune them to the things that matter in your life.Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost: to think and to see and to listen.Enter Rob Walker's The Art of Noticing. This gorgeo

What you don't know can hurt you— but it can also lead to self-acceptance and healing. Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families. Now join him on this fascinating journey of d

We all long to experience a sense of inner wholeness and guidance, but today's notions of healing and recovery too often keep us focused on our brokenness, on our deficiencies rather than our strengths. Wayne Muller's luminous new book gently guides us to the place where we are already perfect, already blessed with the wisdom we need to live a life of meaning, purpose and grace. He starts, as do

The first definitive guide to using the wisdom of the Enneagram for spiritual and psychological growth The ancient symbol of the Enneagram has become one of today's most popular systems for self-understanding, based on nine distinct personality types. Now, two of the world's foremost Enneagram authorities introduce a powerful new way to use the Enneagram as a tool for personal transformation and

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . . The mother-daughter relationship sets the stage for our state of health and well-being for our entire

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical p

Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars. YOGA GEMS For the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises. George Feuerstein has drawn sh

You hold in your hand an invitation
To remember the transforming power of forgiveness and lovingkindness.

In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life´s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. T

Part resource, part tool, part keepsake, this companion journal to Gretchen Rubin´s New York Times bestselling book Better Than Before will guide you through the important changes in your life.   Habits are the key to all our successes and challenges in life, and there is no better way to change your habits than to track them. Better Than Before: A Day-by-Day Journal provides you with a y

You can explore this journal and develop a deep, enlightened understanding of yourself through doodling, and collaging, and writing letters and lists on its many-colored pages. OR you can tear out all the pages and make some groovy paper airplanes. It´s yours, to help you discover and define yourself and your world in whatever manner you choose. What are you waiting for? Get cracking.

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go.

Drawing from the iconic Stoic text Meditations by Marcus Aurelius, Meditations Journal invites the millions of readers who have learned from him to deepen their understanding of his philosophy and reflect on how to better their lives. “It´s silly to try to escape other people´s faults. They are inescapable. Just try to escape your own.”—Marcus Aurelius, Meditations   Marcus Aurelius

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. Like Spontaneous Healing and Anatomy of the Spirit, this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who M

In an elegant, two-color format, punctuated with intriguing drawings, If . . . poses hundreds of questions ranging from practical to maddening, moral to hilarious. If you could spend one whole night alone with anyone in history, whom would you choose? If you could suddenly possess an extraordinary talent in one of the arts, which would you like it to be? If you could commit one crime without bein

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change by using problems as levers that access the power of the unconscious and propel them into action.

Rosemary Altea, the internationally renowned medium and healer known to millions worldwide as "The Voice of the Spirit World," offered proof of life after death in The Eagle and the Rose. Proud Spirit (TM) takes readers further along the path, exploring opportunities for spiritual growth in everyday life. Rosemary's storytelling skills inspire us as she recounts the time Christ laid his hands ato