Welbeck Publishing UK

Ever feel as if you don't know which path to take, which decision to make, or what you really want in life? This beginner's guide to using tarot is specifically geared for personal guidance and self-development to help you understand your motivations, strengths, talents and inner wisdom on your journey through life.

An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.

Your dreams offer a gateway between your conscious waking life and your subconscious dreaming state. The 48 cards in this deck encourage you to explore the profound messages they can offer, gently guiding you to a more fulfilled and meaningful life.

Inspired by Max and Liz's phenomenal Instagram account (with over one million followers), this book is for those who are struggling with a limited range of motion or intimidated by classes full of bendy people. The book breaks down yoga postures into beginner, intermediate and advanced stages.

This guide to the country's cinematic story explores 30 movies, combining reviews with director biographies, and including recommended further viewing and a catalogue of film stills and movie posters.

Psychology doesn't have to be complicated. Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructional booklet, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings.

Michel de Nostredame, sixteenth-century French apothecary and seer, was the most famous visionary of them all. In 1994, in the Italian National Library in Rome, a manuscript believed to be by the man himself was discovered along with 80 mysterious paintings drawing heavily on the symbolism of the tarot.

Angels strive to expand our lives. They guide and heal us, moving us forward, highlighting what needs doing, and keeping us on course. This beautifully illustrated oracle features 52 inspirational angel cards to lift the spirit, quicken your thoughts, and identify your hopes.

If you are a first-time tarot user, BEGINNER’S GUIDE TO TAROT is for you! Juliet introduces the Minor cards first, along with practice layouts, before moving on to the Major Arcana. Before long, you will be using all 78 cards of the complete deck, and will progress from beginner to expert tarot reader in no time!

Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful visualizations to enable you to connect with crystal resonance and create the right conditions for self-healing.

The moon doesn’t just affect the tides?it also affects our moods, our decision-making, and every living organism on Earth. Whether you want to make a good impression at an interview, start a new business, get married, try for a baby, buy a property, go on a diet, sow seeds, or harvest crops, matching the right action to the appropriate lunar phase will ensure the best results.

From salutations to the sun in summer to winter healing blessings, here are 120 spells, blessings, and rituals to embrace the changing seasons. In A Spellbook for the Seasons, practitioner of the Craft Sarah Coyne shows readers how to harness the power of the natural world to bring prosperity, romance, fulfillment, creativity, love, happiness, ambition, and opportunity into their lives and homes.

According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins causing deterioration in bodily functions.