Health and Wellbeing

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. 

Inspired by Dr. David R. Hawkins’s best-selling book on seeking enlightenment Letting Go, this card deck teaches readers the power of surrender.

In his best-selling book, Letting Go, Dr. David Hawkins shared an effective technique to become free of negativity and experience the power of surrender.

Harness the power of light with this collection of rituals and spells for seasoned witches, curious mystics, and new practitioners alike. Light is everywhere, but like fire, the natural power that a candle holds within its flame can be life altering.

The Seventh Dalai Lama (1708-1757) stands as one of the most beloved Buddhist masters in Tibet's long and illustrious history.

From the team that created the USA Today and Wall Street Journal bestseller The Daily Stoic, an elegant journal to help readers apply the stoic principles of wisdom and virtue in today's tumultuous world.

Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress.

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. THE SHADOW WORK WORKBOOK gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and ...