Health and Wellbeing

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.

Become your own dream analyst and begin a powerful journey of self discovery with bestselling author, psychologist and dream expert Ian Wallace.  Dreams are no longer some largely indecipherable code. They are authored by our own subconscious. When you create a dream,you are encoding a meaningful story about how to fulfil your emotional needs, intentions and purpose in waking life. So who better

This attractive package with a 128 page book and a pack of 25 cards uses long established CBT techniques and controlled breathing practices that will help users stress less and combat anxiety and depression.

Whether you’re an out-and-proud witch in progress, or a witch in the broom closet, this spellbinding beginner’s book will teach you how to discover the natural magick within you, and use it to thrive! Natural magick is all about working in harmony with your environment, harnessing the power of nature to unlock your inner magickal potential. From foraging and using herbs in spells, to using s

An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clea

In our loud and busy lives, it’s easy to miss the life-giving breeze of peace. That’s what this interactive journal is for. It’s about slowing down and taking time to pursue and embrace peace. It’s about welcoming the call to be a peacemaker. It’s about finding a peace rooted in faith rather than circumstances and living out that miracle every day.

The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. As it increases, so does our capacity to calm the mind, connect with angels and spirit guides, find joy and enlightenment, and achieve what we want in life.

In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and free of unwanted thoughts with this easy-to-use guide to mindfulness.Drawing from Western and Eastern psychology, health systems, and wisdom traditions, Taming the Drunken Monkey provides comprehensive i

It´s time to work hard, but play harder with this modern kama sutra sex guide featuring 300 positions! Introducing Kama Sutra Workout, an all-encompassing sex guide integrating sex positions with top workout tips, so you can now swap the gym for the bedroom and reap all the benefits! Enjoy a plethora of positions to spice up your love life, satisfy your sex life and get you well on your way to ac

Omega has become the watchmaker with the highest name recognition in timekeeping for personal and sports events worldwide. If the father owned an Omega, so does the son.This important, color illustrated, new book presents, an illustrated description of all the watch movements manufactured by the Omega Watch Co. since the registration of its trademark in 1894. Over 400 watches are shown in 80 color

The brand with the crown is recognized worldwide as an invaluable sports implement and luxury product. In little more than one hundred years, it has become one of the most successful and innovative watch brands on the planet. Rolex manufactures more than a half a million wristwatches per year while maintaining an outstanding reputation and near-perfect quality. From the beginning, the sponsorship

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we succe

From the legendary neurologist and bestselling author of "Awakenings" and "The Man Who Mistook His Wife for a Hat" comes a powerful and compassionate ("New York Times") book that examines the power of music and how it affects the brain.

For the millions of readers who have experienced the rich rewards of following any or all of Julia Cameron's three twelve-week programs for creative recovery, here is a gorgeous cloth-bound edition that includes The Artist's Way, Walking in This World, and Finding Water. In her introduction, Cameron reflects on the artist's journey and provides deep insights into how readers may set about cultivat

In a society where it is often easier to discuss sex than money, many of us have hidden issues about personal finances. But when fending off bill collectors, begging for salary advances, or borrowing from relatives becomes a way of life, unresolved money problems can lead to enormous stress and destroy relationships, careers, and lives. Do you recognize yourself or someone you love in any of these

Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for oth

NEW YORK TIMES BESTSELLER • A life-changing guide to finding your direction—and your passion—in a world of seemingly limitless options “For those who want to find their passion . . . a step-by-step guide for restructuring one´s life so that it has meaning, direction, and joy.”—Ellen Kreidman, author of Light His Fire and Light Her Fire If you suspect there could

A guided journal to help you harness your magic and turn your dreams into reality. Did you know that you can manifest anything you truly desire? Too often we create false narratives in our minds that hold us back from where we want to go. We can think that we are not strong enough, not clever enough, that dreams come true only for others -- and the list of stories goes on. But in fact, each of

The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life.

NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applyin