Ryland Peters & Small and CICO Books UK

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life. Grounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from

The essential compact compendium for the coffee enthusiast.

Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying ‘living’ foods.  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebride

Wave goodbye to boring shop-bought sandwiches and embrace the art of the lunchbox. Adults and kids alike will enjoy these imaginative homemade lunches created with care – the healthier, tastier and cheaper option. The lunch hour is one that can be the biggest highlight or disappointment of any day. A shop-bought meal purchased in haste is so often a bland specimen, shovelled down without a second

Unravel the history, sample the flavours, and experience the amazing versatility of the worlds favourite brew and all its health-giving properties. Tea expert Timothy d’Offay starts with the very basics with a section on water and tea tools to make brewing easier. Then, as well as traditional ways of making tea, he explores new brewing methods such as ‘Flow Brew’, which involves brewing one tea th

Its time to reclaim alcohol-free drinks from the bland and the boring, and instead elevate the cordials, infusions, syrups and mocktails to unprecedented heights of deliciousness. For too long designated drivers, detoxers and teetotallers have been left out in the cold when it comes to great drinks. Instead they are forced to sip on the same insipid fruit juices that make up most alcohol-free offe

Discover a sparkling region in Southern Italy which offers the most tantalizing food, through 75 authentic recipes, cooked with care and attention using the best ingredients. Italian food reflects culture. In Italy cooking is the product of geography, history, and religion. ‘Italian cooking’ is really a patchwork of local and regional cuisines, all fiercely claiming to be the best in the country.

A collection of the finest sandwich recipes from around the world. From the humble cheese and tomato sandwich to an enormous meatball sub, the sandwich is both a comforting classic and the most versatile type of food imaginable. Whether you want a simple snack to stick in your lunchbox or something more substantial to see away a Sunday morning hangover, Great Sandwiches has delicious recipes from

This book is such a page-turner, I just want to fill my eyes up with more and more of the patina-filled rooms and Hans' styling.' Review of In the Mood for Colour, Jeska Hearne, Lobster & Swan blog. In Hans Blomquist's new book Inspired by Nature, the stylist and art director identifies the connection between our home environment and our emotional wellbeing.

Join the gin craze with this captivating introduction to the world of gin, plus recipes for perfect gin cocktails, brought to you by award-winning bartender and bestselling author Tristan Stephenson.

An expert guide to setting up your home bar plus over 75 cocktail recipes to try from one of the world’s leading bartenders, drinks industry innovators and best-selling author.

In The Flower Hunter, Lucy Hunter takes us on an inspirational journey through a year in her garden and artist’s studio set among the mountains of North Wales. Lucy's evocative, gently humorous words accompany her glorious photographs and exquisite floral arrangements, as she encourages the reader to marvel at the intricate cycles of the natural world, develop their own innate creativity and t

Nutrition and natural food expert Leah Vanderveldt puts the joy into plant-based cooking with over 100 easy and inventive recipes that redefine the boundaries for nourishing food. With experience as an editor for the health and wellness website MindBodyGreen, Leah offers a new outlook on eating plant-based dishes for health and wellbeing. This is unashamed comfort eating – big hearty bowlfuls, pac

Lucy Hunter invites us to join her on a personal journey to the places and spaces that she loves best, and which inspire her work as a creative floral artist and garden designer. She explores the drama of the mountains, the ever-changing light of the coast and the enduring romance of the countryside, and even finds natural beauty in the most urban of places before returning home to tap into the cr

FIKA is a Swedish word meaning to meet up for a cup of coffee or tea over something delicious. It is also the word for the delicious treats themselves. Swedes traditionally stop twice a day for fika: taking a much-needed break from the daily grind.

A celebration of mushrooms and fungi – from folklore to foraging. Plus a collection of more than 65 deeply delicious recipes where the fabulous fungi takes centre stage.

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.

Discover how to heal both body and mind using only your breath and your hands.

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.

Many of us are looking to eat less meat or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centering every meal around an animal-based protein is well on its way to settling into mainstream society. But there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat