Ryland Peters & Small and CICO Books UK

Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In YOGA FOR EVERYDAY LIFE, Christine Burke gives you the power to heal and revitalise yourself – mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible han

In Living Wild, bestselling plant stylist, author, designer and family man Hilton Carter explores multiple ways to style your home with plants – and cultivate happiness along the way. The therapeutic benefits of living with and tending plants are well known – they offer a connection to the natural world that nurtures our mental and physical health. In this, his latest book, Hilton shows how to cre

Create beautiful gifts, stationery and decorations that incorporate the elegant, centuries-old art of Japanese calligraphy.  Developed since the sixth century, practised by the royal elite and Buddhist scholars, and packed with spiritual meaning, Japanese calligraphy has its own style: simple, elegant and gentle. Starting with a history section that illuminates thousands of years of calligraphy wi

Discover the calming art of Japanese papercraft with Essential Origami, a pack which includes a 64-page book and 250 sheets of origami paper. Origami is known to have therapeutic effects: the focus required for the folds naturally encourages a state of mindfulness, while completing a model brings a sense of joy and satisfaction. This collection of 15 projects will introduce you to this healing, cr

CRYSTAL CONNECTIONS is a detailed, accessible and fully illustrated guide to harnessing the magic of crystals, written by one of the world's leading crystal healers. While there are many books on crystals, this one is directed at communicating and understanding the messages within them. Discover crystals as living beings and how they not only help to heal us but also affect how we feel and influen

More than 75 stunning recipes and a wealth of inspiration for how to host and bake for the perfect afternoon tea party. The ultimate guide to enjoying this experience to the full at home, from insights into the history, traditions and etiquette of afternoon tea to achievable recipes. Learn how to create a three-tiered cake stand brimming with delicious treats that will be the envy of any tea s

Find healing and wisdom from the depth of the ocean with this beautiful deck of 52 cards and accompanying 64-page guidebook. Water calms, soothes, fascinates and inspires us. There are many aspects of the sea – beauty, grace, mystery, flow, power – which we can emulate in our daily lives. This special oracle deck highlights these qualities and allows you to channel the energy of the earth’s nat

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life. Grounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from

Its time to reclaim alcohol-free drinks from the bland and the boring, and instead elevate the cordials, infusions, syrups and mocktails to unprecedented heights of deliciousness. For too long designated drivers, detoxers and teetotallers have been left out in the cold when it comes to great drinks. Instead they are forced to sip on the same insipid fruit juices that make up most alcohol-free offe

Discover a sparkling region in Southern Italy which offers the most tantalizing food, through 75 authentic recipes, cooked with care and attention using the best ingredients. Italian food reflects culture. In Italy cooking is the product of geography, history, and religion. ‘Italian cooking’ is really a patchwork of local and regional cuisines, all fiercely claiming to be the best in the country.

A collection of the finest sandwich recipes from around the world. From the humble cheese and tomato sandwich to an enormous meatball sub, the sandwich is both a comforting classic and the most versatile type of food imaginable. Whether you want a simple snack to stick in your lunchbox or something more substantial to see away a Sunday morning hangover, Great Sandwiches has delicious recipes from

In The Flower Hunter, Lucy Hunter takes us on an inspirational journey through a year in her garden and artist’s studio set among the mountains of North Wales. Lucy's evocative, gently humorous words accompany her glorious photographs and exquisite floral arrangements, as she encourages the reader to marvel at the intricate cycles of the natural world, develop their own innate creativity and t

Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying ‘living’ foods.  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebride

Wave goodbye to boring shop-bought sandwiches and embrace the art of the lunchbox. Adults and kids alike will enjoy these imaginative homemade lunches created with care – the healthier, tastier and cheaper option. The lunch hour is one that can be the biggest highlight or disappointment of any day. A shop-bought meal purchased in haste is so often a bland specimen, shovelled down without a second

Unravel the history, sample the flavours, and experience the amazing versatility of the worlds favourite brew and all its health-giving properties. Tea expert Timothy d’Offay starts with the very basics with a section on water and tea tools to make brewing easier. Then, as well as traditional ways of making tea, he explores new brewing methods such as ‘Flow Brew’, which involves brewing one tea th

Nutrition and natural food expert Leah Vanderveldt puts the joy into plant-based cooking with over 100 easy and inventive recipes that redefine the boundaries for nourishing food. With experience as an editor for the health and wellness website MindBodyGreen, Leah offers a new outlook on eating plant-based dishes for health and wellbeing. This is unashamed comfort eating – big hearty bowlfuls, pac

Lucy Hunter invites us to join her on a personal journey to the places and spaces that she loves best, and which inspire her work as a creative floral artist and garden designer. She explores the drama of the mountains, the ever-changing light of the coast and the enduring romance of the countryside, and even finds natural beauty in the most urban of places before returning home to tap into the cr

FIKA is a Swedish word meaning to meet up for a cup of coffee or tea over something delicious. It is also the word for the delicious treats themselves. Swedes traditionally stop twice a day for fika: taking a much-needed break from the daily grind.