Ryland Peters & Small and CICO Books UK

This book is such a page-turner, I just want to fill my eyes up with more and more of the patina-filled rooms and Hans' styling.' Review of In the Mood for Colour, Jeska Hearne, Lobster & Swan blog. In Hans Blomquist's new book Inspired by Nature, the stylist and art director identifies the connection between our home environment and our emotional wellbeing.

Join the gin craze with this captivating introduction to the world of gin, plus recipes for perfect gin cocktails, brought to you by award-winning bartender and bestselling author Tristan Stephenson.

An expert guide to setting up your home bar plus over 75 cocktail recipes to try from one of the world’s leading bartenders, drinks industry innovators and best-selling author.

FIKA is a Swedish word meaning to meet up for a cup of coffee or tea over something delicious. It is also the word for the delicious treats themselves. Swedes traditionally stop twice a day for fika: taking a much-needed break from the daily grind.

Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psychological health, help you navigate the ups and downs of motherhood and help you be the mother – and the YOU – that you want to be.

'When I sit here by the sea and listen to the sound of waves, I feel free from all the obligations and people of the world.' Henry David Thoreau Around 15 million holidays are taken by the seaside in the UK alone, and nearly all of us are drawn to the tranquil allure of the deep ocean.

With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura.

Most people know their sun sign and the character traits that go with it: Leos are leaders, Scorpios are secretive, and Cancerians are sensitive. However, there is much more to astrology than this approach, and in ESSENTIAL ASTROLOGY, best-selling astrologer and tarot reader Joanna Watters gives you the tools you need to gain a deeper understanding of your sign and insights into hidden aspects of ...

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.

In THE POWER OF BREATH AND HAND YOGA, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks and easing chronic pain and asthma.

It is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all. MINDFULNESS ON THE GO is designed to address this problem.

Experience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover how this can lead to greater happiness and wellbeing.

The Mock Meat Revolution is here and veganism never tasted so good with these stunningly inventive recipes for plant-based meat and fish substitutes.