Ryland Peters & Small and CICO Books UK

Discover the power of color and improve your physical and spiritual wellbeing Color speaks to us on a deep level, opening doorways to the mind and spirit. Our mood and sense of wellbeing can be powerfully boosted by the colors of the walls, furnishings and other objects in our homes, of the clothes we wear, of the flowers in our gardens, of the light in our living spaces-even by the color of ...

Swap worry and anxiety for joy and contentment and choose to live in a happier way.

Let the energy of crystals transform your life with this handy illustrated guide Beautiful, mesmeric, tactile, and easily available, crystals are natural and powerful tools for bringing health, wealth, love, success, and spiritual harmony into your life. This illustrated guide introduces 101 crystals, uniquely arranged in 12 sections by color, for easy identification. Discover each crystal's heali

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay.

Discover how all trees can mirror us, teach us, and heal us. Discover how all trees can mirror us, teach us, and heal us. As author Alice Peck reflected on the maple tree in her backyard, she began to notice and then study its intricacies and changes. This became her regular meditation and inspiration. In Be More Tree, Alice shares what she has learned from that maple tree, and from the tree

Spark your enthusiasm for the day ahead with these Morning Mantras.

Decorative paint expert Annie Sloan shows how paint can transform any surface in your house.

Heal your body, mind and spirit with these quick and easy yoga and meditation practices.

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.

Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar.

Avoid and treat back injury, improve your health and maintain your posture with this illustrated guide to stretches for your back.

Discover lagom – the Swedish idea of balance, harmony, beauty and sufficency.

Bring your day to a calm close, ready for the next, with Evening Mantras.

If you’re having trouble sleeping, mindfulness can help.Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being awak

Discover the stories and meanings behind 20 types of beads, and learn how to instil your own beads with significance, protection and promise as you string them.Strings of beads are universal to all peoples and beliefs. They’re given many names – mala, rosary, misbahah, komboloi, prayer beads – but no matter the culture or context, they’re a tangible symbol of connection. Beads can tell a story, ce

Channel your inner wonder woman with these inspiring mantras and quotes.

Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help yo

Featuring a beautiful image of a well-loved library, this jigsaw puzzle would make a great gift for the book-lover in your life.

Transform your living space into a comforting home with a little magic.From step-by-step instructions for divine decluttering to ‘pagan feng shui’ for every room, Cerridwen Greenleaf’s guide to a happy home is essential reading for anyone who wants to live the good life. Replete with easy ideas for a charmed life, this gorgeously illustrated book teaches you how to increase your happiness quotient

Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life.