Ryland Peters & Small and CICO Books UK

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.

Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Includes a foreword by Jekka McVicar.

Avoid and treat back injury, improve your health and maintain your posture with this illustrated guide to stretches for your back.

Discover lagom – the Swedish idea of balance, harmony, beauty and sufficency.

Bring your day to a calm close, ready for the next, with Evening Mantras.

If you’re having trouble sleeping, mindfulness can help.Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being awak

Discover the stories and meanings behind 20 types of beads, and learn how to instil your own beads with significance, protection and promise as you string them.Strings of beads are universal to all peoples and beliefs. They’re given many names – mala, rosary, misbahah, komboloi, prayer beads – but no matter the culture or context, they’re a tangible symbol of connection. Beads can tell a story, ce

Channel your inner wonder woman with these inspiring mantras and quotes.

Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help yo

Featuring a beautiful image of a well-loved library, this jigsaw puzzle would make a great gift for the book-lover in your life.

Transform your living space into a comforting home with a little magic.From step-by-step instructions for divine decluttering to ‘pagan feng shui’ for every room, Cerridwen Greenleaf’s guide to a happy home is essential reading for anyone who wants to live the good life. Replete with easy ideas for a charmed life, this gorgeously illustrated book teaches you how to increase your happiness quotient

Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life.

A beautiful journal to use throughout pregnancy and in those all-important first weeks after the birth of your baby.

Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho’s helpful advice, drawing on her background in green design and feng shui.

5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more.

This invaluable guide will solve the perennial 'What to wear?' problem for women everywhere.

Discover how to update and repurpose wooden furniture and homeware for an effortlessly chic home.

Heather Roan Robbins brings you an accessible and practical system of palmistry that is easy to integrate into your daily life.

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.

Any wall is the perfect place for a display, whatever its size, shape or style.