Ryland Peters & Small and CICO Books UK

Your Dream Handbook provides all the sleeping, dreaming and waking skills you need to unlock your personal potential. Discover how to access, transform and be empowered by your dreams to become the hero of both your night hours and your waking life. Your Dream Handbook is packed with practical exercises to engage your imagination, prepare you for better dreaming, decode the meaning behind dream

It is often challenging to weave mindfulness into our day as we get caught up in the busyness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all.

Most people know their sun sign and the broad character traits that go with it: Leos are bossy, Scorpios are secretive and Cancerians are over-sensitive! However, there is much more to astrology than this broad brushstroke approach and in 'Be Your Own Astrologer' best-selling astrologer and tarot reader Joanna Watters gives you the tools you will need to gain a deeper understanding of your sign...

A fascinating glimpse into the evocative, eclectic and carefully curated homes of artists, designers and other creatives. In Creative Homes, photographer Anna Malmberg and stylist Mari Strenghielm visit 12 unique creative homes belonging to artists, designers, photographers and more, many of them never before photographed. In each home, they discover how the interior reflects the creative endea

Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts,

Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow.

From the surprisingly simple to the lusciously extravagant, with so called ‘naked cakes’ what you see is what you get!

The Guilt-free Gourmet is for anyone who’s trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn’t willing to compromise on the flavour and enjoyment of their food.

Take the guesswork out of planning your next cocktail party or drinks reception with these recipes for small-serve cocktails, each perfectly flavour-paired with a tasty bite-size morsel.

Hunker down on the sofa for your next box-set binge with a themed bite, to eat or a drink to sip – from snacks and burgers to sticky cakes and strong cocktails, a fun foodie treat is within easy reach!

Jane Mason wants everyone to know how fun and easy it is to bake bread at home – and how much better it is for you than any store-bought, plastic-wrapped loaf out there.

Share in the joy of quintessential home baking with over 50 classic recipes from Meg Rivers, Bakers of Happiness.

Rustic isn’t what it used to be. Gone are the days when rustic style meant fusty dried flower arrangements, antlers over a stone fireplace and acres of tartan.

Pink gin has never been more popular so why not shake up your own rosy-hued cocktails at home with more than 25 perfectly-pink recipes.

Step back in time to an age of Hollywood glamour, summer-lovin’ or punk rock, with this gorgeous collection of vintage hair and make-up styles to re-create at home.

Wake up and enjoy the most important meal of the day with over 60 relaxed recipes for every morning occasion, from lazy lie-ins to brunch parties.

Perfect for mid-week family meals or fuss-free entertaining, these delicious and wholesome one-pot dishes are the tasty and convenient solution for people who love good home-cooked food.