Ryland Peters & Small and CICO Books UK

Heal your body, mind and spirit with these quick and easy yoga and meditation practices.

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.

Discover lagom – the Swedish idea of balance, harmony, beauty and sufficency.

Bring your day to a calm close, ready for the next, with Evening Mantras.

Transform your living space into a comforting home with a little magic.From step-by-step instructions for divine decluttering to ‘pagan feng shui’ for every room, Cerridwen Greenleaf’s guide to a happy home is essential reading for anyone who wants to live the good life. Replete with easy ideas for a charmed life, this gorgeously illustrated book teaches you how to increase your happiness quotient

Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life.

A beautiful journal to use throughout pregnancy and in those all-important first weeks after the birth of your baby.

Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho’s helpful advice, drawing on her background in green design and feng shui.

5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more.

Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.

Any wall is the perfect place for a display, whatever its size, shape or style.

Follow Wendy Ward’s tutorials to make a capsule wardrobe of 20 classic garments, suitable for any body regardless of gender, age or body shape.

Lose yourself in the creative process with 35 meditative makes.

A compendium of Wiccan knowledge, ideal for the novice witch

Bring colour to your spirit animal with these 100 winged creatures.

Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts,

Always wanted thick, luscious locks or beautiful, clear skin? Beauty Foods is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow.

From the surprisingly simple to the lusciously extravagant, with so called ‘naked cakes’ what you see is what you get!

The Guilt-free Gourmet is for anyone who’s trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn’t willing to compromise on the flavour and enjoyment of their food.