Working with the body’s seven chakras (energy centres) is an ancient practice to help attain optimal health and wellbeing. One way to do this is through the foods you eat. From light bites to main meals and Sarah’s wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way. The recipes are organized Warming soups include Butternut Squash wit
The therapeutic effects of origami are well known in Japan. By focusing on the experience of creating beautiful paper models, this collection of 15 projects specific to Japanese culture will guide you on a path to connectedness, awareness and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will produce inner peace and help
Tarot is a centuries-old tool used for divination, advice, play, and more, including self-care. Join tarot card reader and teacher Leah Vanderveldt in uncovering how the cards can go beyond predicting a likely outcome based on the current energy. In the MAGICAL SELF-CARE TAROT deck each card holds understanding, solutions and healing tools for mind, body and spirit, offering something constructive
Bring the transformative power of colour into your life with the help of Hans Blomquist, whose inspiring interiors will enable you to find the right colours for your home.
Colour is powerful – it can change our moods or raise our spirits. It can be positively life-enhancing, yet so many of us struggle to choose the right shades for our home. In the Mood for Colour reveals celebrated interior st
The purpose of witchcraft is making things better, both personally and collectively. Witches have been taking actions for the good of all for centuries and that great tradition is gathering steam and positive energy as covens gather together to help support social justice, fight climate change, reject racism and inequality, and plant and grow community gardens to feed the hungry. Join best-selling
Heather Roan Robbins brings you an accessible and practical system of palmistry that is easy to integrate into your daily life and deepens your understanding of yourself and the people you meet.
Heather Roan Robbins brings you an accessible and practical system of palmistry that is easy to integrate into your daily life and deepens your understanding of yourself and the people you meet.
Disti
The Moon has a potent influence on our everyday lives. Embrace her power by tapping into your lunar intuition with this beautifully illustrated 78-card tarot deck and guidebook. Jayne Wallace has entwined the ancient magic of the Tarot with the moon’s wisdom to create Lunar Tarot the perfect deck to guide us through an ever-changing world. Gain new insights into the cards and their meanings as i
Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need. By working with over 50 inspirin
Tea has amazing magical and healing properties, making it an essential in every witch's life. With brews to empower and functional benefits to improve wellbeing, the beautifully illustrated and practical WICCAN TEAS & BREWS is a treasury of witchy wisdom and wellness. Join bestselling author Cerridwen Greenleaf and her years of spellcraft and experience to discover your own mug of magic. You will
The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by
Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to t
Authentic Indian food from Manju, one of the worlds oldest chefs, and her award-winning restaurant in this homage to the vegetarian cuisine of Gujarat. 2022 She Awards Outstanding Culinary Skills winner Manju Patel. The food being served at Manju’s fabulous restaurant in Brighton is a homage to the cuisine of Gujarat, where vegetarian cooking is both a religious belief and an environmental cause.