Experience a year of living more kindfully, with weekly activities and practices, plus workbook pages to fill in, for greater happiness and fulfilment, improved relationships and enhanced well-being.
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
With a few straightforward strategies and a perfectly practical planner, Tiffany Wood shows you how to jingle your way through the preparations for Christmas, from January to December.
A beautifully illustrated journal and guidebook to unleash the enchanted explorer in you and help you embark on a magical night journey to find the wonder and wisdom of nature and creativity.