Ryland Peters & Small and CICO Books UK

Use this guide to welcome the calm, soothing practice of meditation into your life.

Discover how to realise your full potential and become a healthier, happier you.

Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need.

Learn how to use handlettering to create 20 beautiful works of art with this easy step-by-step guide.

How to live a more sustainable life and create a calmer, healthier, eco-friendly home without using plastics.

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit.

Whether you’re planning for a cosy night in, or some ‘pre-drinks’ with friends, The Pocket Book of Cocktails has all the classic and contemporary cocktail recipes you’ll need to recreate and enjoy at home.

Possibly a Vegan’s best friend, Tofu is a wonderful protein packed, nutrient dense superfood containing iron and calcium and other essential vitamins and minerals.  Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.

Do you always make yourself a hot drink before bedtime – and does it give you a warm, comforting feeling? If so, no wonder – it is a mini ritual of self-care. Imagine if you could create the same sense of improved wellbeing throughout your day.

Introduce your child to the wonderful world of crystals and their powerful energies to help, heal and transform with this fully illustrated simple-to-use guide.

Beautiful, tactile, and easily available, crystals are natural tools for bringing health, wealth, love, success and spiritual harmony into your life. This handy illustrated guide introduces 101 crystals, arranged in 12 sections by colour, for easy identification. Discover each crystal's healing qualities, star sign, chakra point and how to work with it to reap its benefits.

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils.

With this book in one hand and a brush in the other, you can learn how to transform everyday furniture into something special, all for the price of a pot of paint.