Ryland Peters & Small and CICO Books UK

Working with the body’s seven chakras (energy centres) is an ancient practice to help attain optimal health and wellbeing. One way to do this is through the foods you eat. From light bites to main meals and Sarah’s wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way.

The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by

The Tarot is a secret system of symbols that has been used for almost six hundred years and is becoming increasingly popular today as people look for meaning and reassurance in our ever-changing and chaotic world. This form of spiritual counsel can be used to seek answers to life's key questions: 'Will I find success in my chosen career?', 'Will I find true love?', 'What does the future hold?

Tea has amazing magical and healing properties, making it an essential in every witch's life. With brews to empower and functional benefits to improve wellbeing, the beautifully illustrated and practical WICCAN TEAS & BREWS is a treasury of witchy wisdom and wellness. Join bestselling author Cerridwen Greenleaf and her years of spellcraft and experience to discover your own mug of magic.

Create the life you want by using intention-focusing techniques and affirmations. Joanne Gregory guides you through the process of manifestation, explaining the key principles of cosmic ordering, such as the laws of attraction and karma. You'll learn how to tap into the powerful energies that flow through everything and everyone to ask the cosmos for what you need.

Use this guide to welcome the calm, soothing practice of meditation into your life.

Discover how to realise your full potential and become a healthier, happier you.

Use these strategies to warm your heart and open your mind to the power of happiness.

How to live a more sustainable life and create a calmer, healthier, eco-friendly home without using plastics.

Learn how to use handlettering to create 20 beautiful works of art with this easy step-by-step guide.

Whether you’re planning for a cosy night in, or some ‘pre-drinks’ with friends, The Pocket Book of Cocktails has all the classic and contemporary cocktail recipes you’ll need to recreate and enjoy at home.

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit.

Possibly a Vegan’s best friend, Tofu is a wonderful protein packed, nutrient dense superfood containing iron and calcium and other essential vitamins and minerals.  Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.