Did you know the type of flowers you give can speak volumes? The Secret Language ofFlowersis a fascinating insight into the Victorian tradition of using flowers to convey secretmessages, in a society where feelings often had to be suppressed.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being.
Let the energy of crystals transform your life with this handy illustrated guide Beautiful, mesmeric, tactile, and easily available, crystals are natural and powerful tools for bringing health, wealth, love, success, and spiritual harmony into your life. This illustrated guide introduces 101 crystals, uniquely arranged in 12 sections by color, for easy identification.
In 'Trickster Magic' Kirsten Riddle explores these irresistible rascals who are the arrogant charmers we love to hate, the individuals that get under our skin and who despite their disruptive nature, always seem to fall on their feet. So how can we work with such erratic energy and invite the trickster into our lives without causing mayhem? The key is in learning to embrace change.
The act of being mindful is being aware of the present moment, and colouring can help you to achieve this. Colouring is a form of art therapy: you can use it as a meditative process in which you become intently aware of colours, designs and motifs.
Spark your enthusiasm for the day ahead with these Morning Mantras.
Beautifully presented, every mantra in this handy little book will guide you and lift your spirits. Discover insightful words on love and friendship, on gratitude and forgiveness, on success, confidence and overcoming fear, and on life and happiness in general.
Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! People often worry that to meditate properly they need to sit for hours in cold and empty rooms, but in The Little Pocket Book of Meditation Stephanie Brookes sweeps aside these outdated stereotypes.
Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back.
Fitness and stretching expert Linda Minarik provides a comprehensive guide to working with your body to assist it to become fluid and flexible, so that back pain becomes a thing of the past.
If you’re having trouble sleeping, mindfulness can help.
Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help.
Discover the stories and meanings behind 20 types of beads, and learn how to instil your own beads with significance, protection and promise as you string them.
Strings of beads are universal to all peoples and beliefs. They’re given many names – mala, rosary, misbahah, komboloi, prayer beads – but no matter the culture or context, they’re a tangible symbol of connection.
Channel your inner wonder woman with these empowering mantras and quotes.
This fantastic collection of wise and powerful words is a must-have for any 21st-century woman. Whether you want a reminder of your worth, a boost towards smashing boundaries and glass ceilings or simply a hit of positivity, you'll find your inspiration here.
Examples include:
Inhale confidence, exhale doubt.
Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.
Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies.
Transform your living space into a comforting home with a little magic.
From step-by-step instructions for divine decluttering to ‘pagan feng shui’ for every room, Cerridwen Greenleaf’s guide to a happy home is essential reading for anyone who wants to live the good life.
Whether you want to wow your boss, meet your soulmate, develop self-confidence, or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life.