Ryland Peters & Small and CICO Books UK

In HEALING BREATH AND MUDRAS, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as 'yoga for the hands'

The French interior evokes a way of life to aspire to, with its good food, unhurried pace and, above all, its past for which many people feel nostalgia.

Decorative paint expert Annie Sloan's ultimate guide to using paint to transform your home. Annie Sloan's complete guide shows you how to use paint to decorate any of the surfaces in your home. Learn the basic skills for using paint on walls and furniture, alongside masterful techniques for painting floors, fabrics, lighting and more. Her 75 step-by-step projects will guide you through using pa

Find the right interiors recipe to personalize your home with colour expert and best-selling author Annie Sloan CBE, the creator of Chalk Paint™. In Find Your Style with Annie Sloan, the renowned paint effects guru and colour expert considers what makes a successful interior. Style and colour lie at the heart of the matter, but both can be stumbling blocks for the amateur decorator. Annie revea

Annie Sloan is a celebrated decorative painter and the inventor of Chalk Paint®, with over a million followers on social media. In her new book, Annie introduces 30 brand-new sustainable upcycling projects to give old furniture a second life. The pieces in this book range from decorative items such as a bed coronet and a decoupaged bureau to large-scale undertakings including revamping a tall F

Who doesn’t long for a little more romance in their home? The kind that makes your heart feel at ease when you walk inside and close the door on our fast-paced world. Today’s romantic interiors come in many different forms, but all share a passion for beauty. Romantic rooms are filled with treasures that honour the past and defined by graceful furnishings, subtle hues and evocative items. It’s

More than 75 stunning recipes and a wealth of inspiration for how to host and bake for the perfect afternoon tea party. The ultimate guide to enjoying this experience to the full at home, from insights into the history, traditions and etiquette of afternoon tea to achievable recipes. Learn how to create a three-tiered cake stand brimming with delicious treats that will be the envy of any tea s

Find healing and wisdom from the depth of the ocean with this beautiful deck of 52 cards and accompanying 64-page guidebook. Water calms, soothes, fascinates and inspires us. There are many aspects of the sea – beauty, grace, mystery, flow, power – which we can emulate in our daily lives. This special oracle deck highlights these qualities and allows you to channel the energy of the earth’s nat

Once completed, the deluxe cloth-bound journal will become a treasured keepsake detailing all your fondest memories of baby's first year, from the first night at home as a new family to first words, first steps and much more. Beautifully designed and illustrated throughout with colour photographs, it features thoughtful prompts to guide and encourage new parents to add their own notes, photogra

With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life. Grounded in author Heather Stang’s expertise and heartfelt desire to relieve suffering, Navigating Loss explores the invisible, often minimised, nature of grief in a variety of losses, from

Many of us are looking to eat less meat or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centering every meal around an animal-based protein is well on its way to settling into mainstream society. But there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat

Make following a vegan diet easy for every student lifestyle with these tasty and affordable plant-based recipes.

Vegan fast-food is here to stay and never tasted so good with these stunningly inventive recipes for plant-based burgers, dogs, subs, wings and much more!   While traditional butchers might be disappearing from the high street, there’s a new breed ready to slice a different kind of meat – made from plants! So-called ‘vegetarian butchers’ are creating food that mimics meat and offering convincin

Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there’s no need to miss out on your favourite cakes. Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking. There are now so many alternative ingredients available from supermarkets and healthfood stores and with Dunja Gulin’s reci

Becoming a new parent can be an overwhelming experience, presenting significant challenges to mental health and wellbeing. The powerful techniques offered in this book are intended to boost psychological health, help you navigate the ups and downs of motherhood and help you be the mother – and the YOU – that you want to be. Sarah Rudell Beach offers a rich compendium of practical advice on how to

'When I sit here by the sea and listen to the sound of waves, I feel free from all the obligations and people of the world.' Henry David ThoreauAround 15 million holidays are taken by the seaside in the UK alone, and nearly all of us are drawn to the tranquil allure of the deep ocean. The sea calms and soothes us, and scientific research even seems to indicate that being near water can decrease st

A bumper book of over 60 projects and experiments to inspire and challenge budding young scientists.

Bring colour and life to your garden during the cold winter months with Emma Hardy’s wonderful planting ideas.

Use your shelves to display your collections and create ever-evolving works of art with Geraldine James’s inspirational ideas.

Featuring 18 stunning quilts designed by Sarah Fielke – from the striking Liberty Belle log cabin quilt to the peaceful Ebb and Flow medallion quilt – inspired by quilts from the American Folk Art Museum, New York.