In HEALING BREATH AND MUDRAS, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma.
The French interior evokes a way of life to aspire to, with its good food, unhurried pace and, above all, its past for which many people feel nostalgia.
An intimate glimpse of the artistry of two women whose beautiful, evocative and carefully curated interiors are crafted from what they find around them.
Revamp, recycle and rejuvenate your old containers into some stunning feature pieces for your garden! Learn how to become more eco-friendly and make the most of old mugs, oil cans, plastic bottles and so much more with Gardening with Junk!
Follow Michael Caputo's tutorials for every skill level to make gorgeous quilts and patchwork with 25 modern designs in an array of colourful fabrics. Quilting is an ancient craft which has many devoted makers eager for modern and innovative ideas, a call which has been answered here.
Everything you need to know to create 35 fantastic knitted projects using a crochet hook. Get Knooking also includes a free bamboo knooking hook (size 4mm) and a cord so you can start right away.
If you are looking to ditch the yo-yo dieting and are ready to create a lifestyle of health and happiness, sprinkled with rituals and natural remedies to enhance radiance, energy and deeper vitality and feel like 'yourself' in your own body, then THE SELF-HEALING REVOLUTION is for you.
In Global Bohemian, Fifi O’Neill shows how you can bring gypset style into your home, fusing the colourful, eccentric style of bohemian living with inspirations from far-flung places.